Mammoth PUMP
Mammoth
Overview
Mammoth Pump combines ingredients commonly used in pre-workout supplements, but several are significantly underdosed to deliver on their purported benefits. While the caffeine and theanine combination may provide a focus and energy boost, the low doses of creatine and citrulline are unlikely to significantly enhance muscle power or pumps. Beta-alanine is included, but the 1g dose is below what is recommended to provide much performance benefit.
The Good
Contains caffeine and l-theanine for energy and focus benefits
Includes creatine, beta-alanine, l-citrulline, and taurine, all common pre-workout ingredients
Vitamin C included to help reduce oxidative stress
The Bad
Ineffective doses of Citrulline and Creatine
Potential for paresthesia (tingling) from beta-alanine
May cause anxiety or jitters from caffeine, especially in sensitive individuals
Is it for you?
Best For: Athletes, bodybuilders, fitness enthusiasts looking to maximize pump and performance
Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Beta-Alanine / Bêta-Alanine
1000 mgTaurine
500 mgCaffeine / Caféine
200 mgL-Theanine / L-Théanine
200 mgNiacin / Niacine
0 mgThiamine
0 mgHow to Use
Mix one scoop with 8-12 oz of water and consume 20-30 minutes before your workout. Assess tolerance with a half scoop.
As needed (pre-workout)
Before workout
On an empty stomach or light meal
