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Marine Collagen Complex

Marine Collagen Complex

Nutralie

#Collagen
68
Safety70
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The Marine Collagen Complex combines hydrolyzed marine collagen with several other ingredients known for their potential benefits to skin health. While the collagen dosage is reasonable, the dosages of supporting ingredients like hyaluronic acid, CoQ10, and vitamins C and E are relatively low, which may limit the overall effectiveness of the product.

The Good

Provides hydrolyzed marine collagen, which is well-absorbed by the body.

Includes a blend of vitamins (B12, C, and E) and minerals (zinc) to support overall health.

Contains Coenzyme Q10 and lycopene, known for their antioxidant properties.

The Bad

Relatively low doses of supporting vitamins and minerals.

May not be suitable for individuals with fish allergies.

Zinc content exceeds 100% DV, which may cause imbalance with other minerals in the long run.

Is it for you?

Best For: Individuals seeking skin, hair, nail, and joint support; those looking for an anti-aging supplement

Skip If: You have a fish allergy, are vegan, or are pregnant/nursing without consulting a doctor

Ingredients Analysis

Vitamin B12

2.5 µg

Vitamin C

25 mg

Vitamin E

9.1 mg

Zinc

3.64 mg

Hydrolysed marine collagen

1000 mg

Hyaluronic acid

45 mg

Lycopene

7.5 mg

Coenzyme Q10

15 mg

How to Use

Typically, dissolve one scoop or take the recommended number of capsules daily with water or your preferred beverage.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking skin, hair, nail, and joint support; those looking for an anti-aging supplement

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