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MD Protein Sustainable Plant-Based Creamy Vanilla Flavor

MD Protein Sustainable Plant-Based Creamy Vanilla Flavor

Garden of Life Dr. Formulated

#Protein Powder
65
Safety70
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product provides a plant-based protein blend with added fiber, MCTs, and other ingredients for digestive and immune support. While it delivers a good amount of protein and fiber, the lack of transparency regarding individual ingredient dosages and limited research on this particular blend makes it difficult to fully assess its effectiveness. The inclusion of multiple ingredients with various purported benefits may be beneficial but needs more scientific validation.

The Good

Good source of plant-based protein (20g per serving)

Contains a significant amount of dietary fiber (6g per serving)

Includes MCTs for additional energy source

The Bad

Potential for gastrointestinal discomfort due to fiber and allulose content

Proprietary blend makes dosage of individual ingredients unclear

Limited evidence for the specific combination of ingredients

Is it for you?

Best For: Vegans, vegetarians, individuals seeking plant-based protein, those with dairy sensitivities, athletes

Skip If: You have specific allergies to plant-based protein sources (e.g., pea, rice) or prefer animal-based protein.

Ingredients Analysis

Saturated Fat

2 g

Trans Fat

Sodium

140 mg

Total Carbohydrates

27 g

Dietary Fiber

6 g

Added Sugars

Allulose

10 g

Mediterranean Diet Plant Based Protein Blend

34 g

Fava Bean Protein

Ancient Sprouted Barley Protein

Rice Protein

Heart Healthy Fiber Blend

7 g

Swedish Oats Beta-Glucans

Guar Gum

Acacia Gum

Xanthan Gum

Medium Chain Triglyceride

800 mg

Immune Support Blend

50 mg

Olive Leaf Extract

Bacillus Subtilis De-111

How to Use

Mix one scoop with 8-10 oz of water or your favorite beverage. Shake well until smooth.

Frequency:

Daily

Best Time:

Anytime

When:

Post-workout or between meals

Who Should Use This

Best For:

Vegans, vegetarians, individuals seeking plant-based protein, those with dairy sensitivities, athletes

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