MEDITATE VITAMINS+ COGNATIQ™ - GABA - DHH-B - ASHWAGANDHA
CODEAGE
Overview
This supplement combines several ingredients known for cognitive and stress-reduction benefits. Ashwagandha and Rhodiola Rosea are present at clinically relevant doses and also CognatiQ which assists with cognitive functions. However, the use of a proprietary blend for the 'Deep Mind Enhancing Blend' limits the ability to fully assess the effectiveness of the product. The absence of a quantifiable dose for GABA is problematic.
The Good
Contains Ashwagandha shown to reduce stress and improve sleep quality.
Includes Rhodiola Rosea, an adaptogen that may help improve cognitive function and reduce fatigue.
Features CognatiQ, which has been shown to increase BDNF levels and enhance cognitive functions.
The Bad
Proprietary blend limits insight into individual ingredient dosages
Dihydrohonokiol-B (DHH-B) has limited human safety data
Relatively high dose of Rhodiola Rosea may cause anxiety or insomnia in some individuals
Is it for you?
Best For: Individuals seeking stress relief, improved relaxation, and cognitive support
Skip If: You are pregnant, nursing, on medication, or have a medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take recommended serving size with water, preferably in the evening to support relaxation and sleep.
Daily
Evening
Before bed, with or without food
Who Should Use This
Best For:
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