ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
MEM Food

MEM Food

California Gold Nutrition

#Other
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines several ingredients known for their neuroprotective and cognitive-enhancing properties, including L-Serine, Lion's Mane, and a proprietary Mem Blend containing Acetyl-L-Carnitine, Turmeric Extract, Trans-Resveratrol, French Maritime Pine Bark Extract, and Pyrroloquinoline Quinone Disodium Salt. While some of these ingredients have evidence supporting their benefits, the effectiveness of this particular combination, especially given that the doses of several ingredients are not disclosed and therefore potentially underdosed, is difficult to determine without clinical trials specifically on this formulation.

The Good

Contains Lion's Mane, which may support cognitive function.

Includes L-Serine, which may be neuroprotective.

Formulated with Blueberry powder and other anti-oxidants.

The Bad

Proprietary blend makes dosage of individual ingredients unclear.

Potential interactions between ingredients.

Limited long-term safety data for this specific combination.

Is it for you?

Best For: Individuals seeking cognitive support, students, professionals

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Dietary Fiber

1 g

L-Serine

4.2 g

Lion'S Mane

2 g

Blueberry; Powder

2 g

Mem Blend

290 mg

Acetyl-L-Carnitine

Turmeric Extract

Trans-Resveratrol

French Maritime Pine Bark Extract

Pyrroloquinoline Quinone Disodium Salt

How to Use

Take recommended serving size with water, preferably with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking cognitive support, students, professionals

Recommended Articles

Glutamine Dosage for Gut Health: A Guide

Glutamine Dosage for Gut Health: A Guide

Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Immune Supplements & Pregnancy Safety 2025

Immune Supplements & Pregnancy Safety 2025

The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.