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Men's 7 Day Cleanse

Men's 7 Day Cleanse

The Vitamin Shoppe

#Other
58
Safety60
Efficacy55
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this product is questionable due to significant issues with proprietary blends and potentially underdosed ingredients. While many of the individual components have established benefits, their quantities in the proprietary blends cannot be verified against research-backed effective doses, making it difficult to ascertain actual efficacy. The inclusion of senna, a stimulant laxative, will likely induce bowel movements, but this should not be confused with comprehensive detoxification or overall improved digestive function.

The Good

Provides a blend of soluble and insoluble fibers for general digestive support, though likely underdosed.

Includes a probiotic strain (Bacillus Coagulans BC30) which supports gut health.

Contains Zinc at a 100% Daily Value, beneficial for immune function and general health.

The Bad

Reliance on proprietary blends prevents verification of effective dosages for most ingredients.

Senna extract, a stimulant laxative, can lead to laxative dependency and electrolyte imbalances with prolonged or frequent use.

Many herbal ingredients in the 'Herbal Detox Blend' are likely present in sub-therapeutic amounts.

Is it for you?

Best For: Individuals seeking a short-term digestive cleanse

Skip If: You are pregnant, nursing, or have underlying medical conditions without consulting a healthcare provider.

Ingredients Analysis

Total Carbohydrates

2 g

Dietary Fiber

1 g

Magnesium

10 mg

Zinc

11 mg

Fiber Blend

1000 mg

Fibersol-2 Resistant Maltodextrin

Apple Pectin

Beet Fiber

Oat Fiber

Psyllium

Herbal Detox Blend

850 mg

Aloe Vera Gel

Ginger

Senna Extract

Apple Cider Vinegar

Black Walnut

Dandelion Extract

Sarsaparilla

Milk Thistle Extract

Peppermint

Bentonite Clay

Marshmallow

Cat'S Claw Extract

Saw Palmetto

Clove

Panax Ginseng

Red Clover Extract

Schisandra Extract

Triphala

Yellow Dock Extract

Hydra4g

250 mg

Potassium Citrate

Sodium Citrate

Magnesium Glycerophosphate

Calcium Glycerophosphate

Bacillus Coagulans Bc30

How to Use

Follow dosage instructions on the product label for the 7-day period.

Frequency:

Daily for 7 days

Best Time:

Not specified

When:

As directed on label

Who Should Use This

Best For:

Individuals seeking a short-term digestive cleanse

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