

MEN'S EXTREME TRAINING
AMP Advanced Muscle Performance
Overview
AMP Advanced Muscle Performance MEN'S EXTREME TRAINING provides a comprehensive blend of vitamins, minerals, and other nutrients aimed at supporting the health and performance of active men. While the formulation contains many beneficial ingredients, some are included in relatively small amounts, and the use of proprietary blends makes it challenging to fully evaluate the product's efficacy.
The Good
Offers a wide range of essential vitamins and minerals, supporting overall health and well-being.
Contains vitamin C, vitamin D, zinc, and selenium, which are important for immune function.
Includes high doses of B vitamins, supporting energy production and central nervous system function.
The Bad
Contains multiple ingredients at relatively low doses, which may limit their individual effectiveness.
Includes oxide forms of magnesium and zinc, which have lower bioavailability compared to other forms.
Some ingredients, like cayenne pepper and high doses of B vitamins, may cause gastrointestinal discomfort in sensitive individuals.
Is it for you?
Best For: Men engaged in intense physical training, athletes, bodybuilders
Skip If: You are sensitive to stimulants, have pre-existing heart conditions, or are under 18.
Ingredients Analysis
Sugars
0 gVitamin C (as Ascorbic Acid)
1000 mgRiboflavin
20 mgFolate
400 mcg DFEBiotin
300 mcgZinc (as Zinc Oxide)
18 mgIodine (as Potassium Iodide)
150 mcgAlpha-Lipoic Acid
200 mgInositol
5 mgSilica (as Silicon Dioxide)
250 mcgLutein
10 mgLycopene
1 mgL-Taurine
100 mgGreen Tea Extract
50 mgL-Carnitine
50 mgSilica
10 mgBeta-Alanine
100 mgAlpha-Lipoic Acid
50 mgGreen Tea Extract
40 mgCayenne Pepper
20 mgModel Sharper
55 mgGreen Tea Extract
100 mgL-Carnitine
50 mgAOX Defense
120 mgAlpha-Lipoic Acid
100 mgCoQ10
50 mgLutein
5 mgLycopene
1 mgN.O. Charge
11 gHow to Use
Mix one scoop with water and consume before training. Do not exceed recommended dosage.
Daily
Before workout
30-45 minutes before exercise
Who Should Use This
Best For:
Similar Products
Recommended Articles

Optimal BCAA Ratios for Muscle Recovery
The optimal BCAA ratio for muscle recovery and growth is 2:1:1 (leucine:isoleucine:valine), enhancing protein synthesis and reducing soreness.

Best Protein Types for Fitness Goals
Different protein types and sources are optimized for muscle gain, weight management, and overall health, catering to all diets.

Vitamins & Supplements for 70+ Bone & Muscle Health
Vitamin D, calcium, and protein are vital for bone and muscle health in sedentary individuals over 70, alongside lifestyle changes for maximum benefits.

Key Nutrients for Bone Health & Osteoporosis Prevention
Critical nutrients for bone health include dietary protein, calcium, vitamin D, omega-3 fatty acids, and vitamin K2, alongside healthy lifestyle choices.