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MEN'S EXTREME TRAINING

MEN'S EXTREME TRAINING

AMP Advanced Muscle Performance

#Pre-Workout
63
Safety70
Efficacy55
Transparency65
Based on Examine, Wikipedia, and 23 other sources

Overview

AMP Advanced Muscle Performance MEN'S EXTREME TRAINING provides a comprehensive blend of vitamins, minerals, and other nutrients aimed at supporting the health and performance of active men. While the formulation contains many beneficial ingredients, some are included in relatively small amounts, and the use of proprietary blends makes it challenging to fully evaluate the product's efficacy.

The Good

Offers a wide range of essential vitamins and minerals, supporting overall health and well-being.

Contains vitamin C, vitamin D, zinc, and selenium, which are important for immune function.

Includes high doses of B vitamins, supporting energy production and central nervous system function.

The Bad

Contains multiple ingredients at relatively low doses, which may limit their individual effectiveness.

Includes oxide forms of magnesium and zinc, which have lower bioavailability compared to other forms.

Some ingredients, like cayenne pepper and high doses of B vitamins, may cause gastrointestinal discomfort in sensitive individuals.

Is it for you?

Best For: Men engaged in intense physical training, athletes, bodybuilders

Skip If: You are sensitive to stimulants, have pre-existing heart conditions, or are under 18.

Ingredients Analysis

Sugars

0 g

Vitamin A (as Retinyl Acetate)

0 mcg

Vitamin C (as Ascorbic Acid)

1000 mg

Vitamin D (as Cholecalciferol)

38 mcg

Vitamin E (as dl-Alpha Tocopheryl Acetate)

20 mg

Vitamin K (as Phytonadione)

80 mcg

Thiamin (as Thiamin Mononitrate)

20 mg

Riboflavin

20 mg

Niacin (as Niacinamide)

40 mg

Vitamin B-6 (as Pyridoxine Hydrochloride)

25 mg

Folate

400 mcg DFE

Vitamin B-12 (as Cyanocobalamin)

225 mcg

Biotin

300 mcg

Pantothenic Acid (as d-Calcium Pantothenate)

25 mg

Calcium (as Calcium Carbonate)

200 mg

Magnesium (as Magnesium Oxide)

150 mg

Zinc (as Zinc Oxide)

18 mg

Copper (as Cupric Oxide)

2 mg

Manganese (as Manganese Sulfate)

2 mg

Iodine (as Potassium Iodide)

150 mcg

Chromium (as Chromium Chloride)

100 mcg

Selenium (as Sodium Selenate)

75 mcg

Molybdenum (as Sodium Molybdate)

10 mcg

Alpha-Lipoic Acid

200 mg

Boron (as Boron Citrate)

10 mg

Choline (as Choline Bitartrate)

10 mg

Inositol

5 mg

Silica (as Silicon Dioxide)

250 mcg

Lutein

10 mg

Lycopene

1 mg

Mega Men® Sport Multivitamin Blend

300 mg

L-Taurine

100 mg

Green Tea Extract

50 mg

L-Carnitine

50 mg

Branched Chain Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine)

25 mg

Silica

10 mg

Hyaluronic Acid (as Sodium Hyaluronate)

5 mg

Explosive Energy Metabolizer

100 mg

L-Arginine (as L-Arginine Hydrochloride)

500 mg

L-Citrulline (as L-Citrulline Malate)

500 mg

Beta-Alanine

100 mg

Alpha-Lipoic Acid

50 mg

Red Beet Root Extract

50 mg

Green Tea Extract

40 mg

Ginkgo Biloba Leaf Extract

25 mg

Turmeric Root Extract

25 mg

Cayenne Pepper

20 mg

Huperzine A (from Huperzia Serrata Leaf Extract)

5 mg

Model Sharper

55 mg

CLA (Conjugated Linoleic Acid)

120 mg

Green Tea Extract

100 mg

L-Carnitine

50 mg

Omega-3 Fatty Acids (EPA, DHA)

28.8 mg

AOX Defense

120 mg

Alpha-Lipoic Acid

100 mg

CoQ10

50 mg

Lutein

5 mg

Lycopene

1 mg

N.O. Charge

11 g

L-Arginine (as L-Arginine Hydrochloride)

5 g

L-Citrulline (as L-Citrulline Malate)

5 g

Agmatine (as Agmatine Sulfate)

1 g

How to Use

Mix one scoop with water and consume before training. Do not exceed recommended dosage.

Frequency:

Daily

Best Time:

Before workout

When:

30-45 minutes before exercise

Who Should Use This

Best For:

Men engaged in intense physical training, athletes, bodybuilders

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