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MEN'S FERMENTED MULTIVITAMIN

MEN'S FERMENTED MULTIVITAMIN

CODEAGE

68
Safety70
Efficacy65
Transparency0
Based on Examine, Wikipedia, and 23 other sources

Overview

The Men's Fermented Multivitamin offers a wide array of ingredients, some at optimal or near-optimal doses for their primary function, such as several B vitamins and Zinc. However, many of the specialized ingredients, including the extensive mushroom blend, men's vitality blend components, and various antioxidants, are likely underdosed given their total amounts. While fermentation and quality forms are positive aspects, the sheer number of ingredients in proprietary blends often leads to suboptimal individual dosing, limiting their clinical efficacy for specific benefits.

The Good

Comprehensive Nutrient Profile: Contains a broad range of essential vitamins and minerals for overall health.

Bioavailable Forms: Utilizes well-absorbed forms of minerals (e.g., Magnesium Citrate, Zinc Picolinate, Calcium Citrate) and active B vitamin forms (e.g., Methylcobalamin, Pyridoxal 5 Phosphate, Riboflavin 5 Phosphate, L-5-Methyltetrahydrofolate Calcium).

Immune Support: Includes Vitamin D, Zinc, Selenium, and various mushroom extracts known for immune-modulating properties.

The Bad

Underdosed Specialty Ingredients: Many of the numerous mushroom extracts, Men's Vitality Blend, and other unique compounds (CoQ10, Lutein, Lycopene, Astaxanthin, Boron, Vanadium) are present in very small amounts (50-60mg each), likely far below clinically effective doses.

Proprietary Blends: The specific amounts of individual ingredients within the 'Men's Vitality Blend' and 'Digestive Enzyme Blend' are not disclosed, making it difficult to assess their precise efficacy.

Excessive Iron for Men: The 15 mg of Iron (Ferrous Fumarate) may be too high for men who are not iron deficient, potentially leading to gastrointestinal issues without a clear benefit.

Is it for you?

Best For: Generally safe for healthy adults, with most vitamin and mineral dosages well within tolerable upper limits., High doses of Vitamin B1, B2, B6, B12, and Molybdenum are present but are typically water-soluble and excreted if in excess, minimizing toxicity risk.

Skip If: You're on blood thinners or have food allergies

Ingredients Analysis

Vitamin C (as Ascorbate)

45 mg

Vitamin D (as D3 Cholecalciferol)

15 mcg

Vitamin E (as D-Alpha Tocopheryl Acetate)

15 mg

Vitamin B1 (as Thiamine HCI)

16 mg

Vitamin B2 (as Riboflavin 5 Phosphate)

17 mg

Vitamin B3 (as Niacinamide)

20 mg

Vitamin B5 (as D-Calcium Pantothenate)

340 mcg DFE

Vitamin B6 (as Pyridoxal 5 Phosphate)

17 mg

Vitamin B9 (as L-5-Methyltetrahydrofolate Calcium)

680 mcg DFE

Vitamin B12 (as Methylcobalamin)

60 mcg

Calcium (as Calcium Citrate)

50 mg

Magnesium (as Magnesium Citrate)

275 mg

Zinc (as Zinc Picolinate)

15 mg

Iron (as Ferrous Fumarate)

15 mg

Iodine (from Kelp)

110 mcg

Selenium (as Selenium Chelate)

55 mcg

Copper (as Copper Citrate)

0.75 mg

Manganese (as Manganese Citrate)

0.75 mg

Chromium (as Chromium Picolinate)

50 mcg

Molybdenum (as Sodium Molybdate)

50 mcg

Potassium (from Potassium Chloride, Trace Minerals (Ionic Sea Minerals))

50 mg

Men's Vitality Blend

60 mg

Organic Maitake Mushroom Extract (Mycelia)

60 mg

Organic Reishi Mushroom Extract (Mycelia)

60 mg

Organic Shiitake Mushroom Extract (Mycelia)

60 mg

Organic Turkey Tail Mushroom Extract (Mycelia)

60 mg

Organic Lion's Mane Mushroom Extract (Mycelia)

60 mg

Organic Cordyceps Mushroom Extract (Mycelia)

60 mg

Organic Himematsutake Mushroom Extract (Mycelia)

60 mg

Organic Chaga Mushroom Extract (Mycelia)

60 mg

Organic Royal Sun Agaricus Mushroom Extract (Mycelia)

60 mg

Organic Black Hoof Mushroom Extract (Mycelia)

60 mg

Organic Agarikon Mushroom Extract (Mycelia)

60 mg

Organic Mesima Mushroom Extract (Mycelia)

60 mg

Organic Zhu Ling Mushroom Extract (Mycelia)

60 mg

Organic Poria Mushroom Extract (Mycelia)

60 mg

Organic Oyster Mushroom Extract (Mycelia)

60 mg

Organic Split Gill Mushroom Extract (Mycelia)

60 mg

Organic Birch Polypore Mushroom Extract (Mycelia)

60 mg

Organic Tinder Polypore Mushroom Extract (Mycelia)

60 mg

Organic Artist's Conk Mushroom Extract (Mycelia)

60 mg

Organic Red Belted Conk Mushroom Extract (Mycelia)

60 mg

Organic Amadou Mushroom Extract (Mycelia)

60 mg

Organic Teatree Conk Mushroom Extract (Mycelia)

60 mg

Organic Reishi Mushroom Extract (Fruiting Body)

60 mg

Organic Cordyceps Mushroom Extract (Fruiting Body)

60 mg

Organic Maitake Mushroom Extract (Fruiting Body)

60 mg

Organic Shiitake Mushroom Extract (Fruiting Body)

60 mg

Organic Turkey Tail Mushroom Extract (Fruiting Body)

60 mg

Organic Lion's Mane Mushroom Extract (Fruiting Body)

60 mg

Organic Himematsutake Mushroom Extract (Fruiting Body)

60 mg

Organic Chaga Mushroom Extract (Fruiting Body)

60 mg

Organic Royal Sun Agaricus Mushroom Extract (Fruiting Body)

60 mg

Organic Black Hoof Mushroom Extract (Fruiting Body)

60 mg

Organic Agarikon Mushroom Extract (Fruiting Body)

60 mg

Organic Mesima Mushroom Extract (Fruiting Body)

60 mg

Organic Zhu Ling Mushroom Extract (Fruiting Body)

60 mg

Organic Poria Mushroom Extract (Fruiting Body)

60 mg

Organic Oyster Mushroom Extract (Fruiting Body)

60 mg

Organic Split Gill Mushroom Extract (Fruiting Body)

60 mg

Organic Birch Polypore Mushroom Extract (Fruiting Body)

60 mg

Organic Tinder Polypore Mushroom Extract (Fruiting Body)

60 mg

Organic Artist's Conk Mushroom Extract (Fruiting Body)

60 mg

Organic Red Belted Conk Mushroom Extract (Fruiting Body)

60 mg

Organic Amadou Mushroom Extract (Fruiting Body)

60 mg

Organic Teatree Conk Mushroom Extract (Fruiting Body)

60 mg

Omega-3 Fatty Acids (ALA)

50 mg

Coenzyme Q10 (Ubiquinone)

50 mg

Alpha-Lipoic Acid (ALA)

50 mg

Inositol

50 mg

Lutein

50 mg

Lycopene

50 mg

Astaxanthin

50 mg

Boron (as Amino Acid Chelate)

50 mg

Vanadium (as Vanadyl Sulfate)

50 mg

Silicon (as Silicon Dioxide)

50 mg

Lactobacillus acidophilus (La-14)

50 mg

Bifidobacterium lactis (BI-04)

50 mg

L-Glutamine Tolerance Factor (GTF)

50 mg

Digestive Enzyme Blend

27.5 mg

Amylase

27.5 mg

Protease

27.5 mg

Lipase

27.5 mg

Cellulase

27.5 mg

Organic Turmeric (Rhizome)

25 mg

Organic Ginger (Rhizome)

25 mg

Organic Rosemary (Leaf)

25 mg

Organic Holy Basil (Leaf)

25 mg

Organic Amla (Fruit)

25 mg

Organic Ashwagandha (Root)

25 mg

Organic Acerola Cherry

25 mg

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