MEN'S TOTAL SYNERGY MULTIVITAMINS
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Overview
Men's Total Synergy Multivitamins provide a wide array of vitamins and minerals, with some ingredients at very high doses compared to the recommended daily allowance. The effectiveness of the formulation is reduced by the inclusion of minerals in less bioavailable forms and the presence of several other ingredients at low doses.
The Good
Comprehensive formula includes a broad spectrum of essential vitamins and minerals.
High doses of B vitamins contribute to energy metabolism and nerve function.
Includes antioxidant ingredients like Vitamin C, Vitamin E, Selenium, Lycopene, Lutein, and Astaxanthin.
The Bad
Use of oxide forms (Magnesium, Zinc, Copper) reduces bioavailability.
High doses of some B vitamins may cause side effects in sensitive individuals.
Calcium Carbonate isn't the optimal form, especially for people with low stomach acid.
Is it for you?
Best For: Adult men seeking general nutritional support, active individuals, those with dietary gaps.
Skip If: You have a pre-existing medical condition, are taking medication, or have known allergies to common supplement ingredients without consulting a healthcare professional.
Ingredients Analysis
Vitamin A (as Beta Carotene)
10000 IURiboflavin
20 mgFolate
400 mcg DFEBiotin
300 mcgIodine (as Potassium Iodide)
150 mcgZinc (as Zinc Oxide)
10 mgInositol
50 mgRutin
25 mgBetaine HCI
25 mgLutein
5 mgLycopene
1 mgAstaxanthin
1 mgHow to Use
Take the recommended serving size (likely 1-2 capsules/tablets) daily with a meal and water.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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