Menopause Formula No 1
RealDose
Overview
RealDose Menopause Formula No 1 primarily relies on the patented EstroG-100 blend, which has demonstrated clear efficacy in clinical trials for reduction of menopausal symptoms. Sensoril Ashwagandha is also well-supported by research for stress and mood management. However, the exact contribution of individual components within the proprietary blends, specifically the precise dosages of Phlomis Umbrosa, Cynanchum Wilfordii, and Angelica Gigas Nakai within the 257 mg EstroG-100 blend, is not fully transparent, preventing an assessment of whether each sub-ingredient is at its optimal clinical dose. The total dosage of Estrog-100 (257mg) meets the effective dose for menopausal symptom relief, and the Sensoril Ashwagandha (125mg) falls within the effective range for stress reduction, though a higher dose (e.g., 250mg+) is often used for optimal effects. Bioperine is included at an effective dose for absorption.
The Good
Clinically studied EstroG-100 for broad menopausal symptom relief.
Non-hormonal approach to menopause management.
Includes Sensoril Ashwagandha for stress, mood, and sleep support.
The Bad
Proprietary blend (EstroG-100) does not disclose individual dosages of its constituent herbs.
Ashwagandha dose is on the lower end of the clinically effective range.
Limited long-term safety data for the complete combined formulation.
Is it for you?
Best For: Women experiencing menopause symptoms seeking a natural supplement
Skip If: You require detailed ingredient dosages or specific product reviews before purchase, or have pre-existing health conditions without consulting a doctor.
Ingredients Analysis
How to Use
Typically taken daily, often with a meal, as directed on product packaging.
Daily
Morning
With food
Who Should Use This
Best For:
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