Menopause Support
Viva Vitamins
Overview
This Menopause Support supplement combines vitamins, minerals, and herbal extracts to alleviate menopause symptoms. While some ingredients like black cohosh have shown promise in reducing hot flashes, the overall effectiveness is questionable due to the use of proprietary blends, underdosed ingredients, and a lack of robust clinical evidence for the specific combination of ingredients. The inclusion of glandular extracts also lacks strong scientific support.
The Good
Pantothenic Acid included at a clinically relevant dose to support adrenal function.
Iodine included at an effective dose to support thyroid function.
Magnesium included for potential bone health and mood support.
The Bad
Several ingredients ineffectively dosed
Glandular support complex has limited supporting evidence
Herbal support complex lacks specific dosage information
Is it for you?
Best For: Women experiencing menopausal symptoms such as hot flashes, night sweats, and mood swings.
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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