Metabolic Bioshock Lemonade
Giant Sports
Overview
Metabolic Bioshock Lemonade boasts a comprehensive array of performance-enhancing ingredients, many of which are provided at clinically effective doses. Key ingredients for energy and performance, such as caffeine and creatine, are well-dosed. The formula also includes components for muscle recovery and joint health. However, the sheer number of ingredients and the potential for interactions, along with the variability in individual responses, may affect the overall effectiveness for some users.
The Good
Provides a strong energy and focus boost from well-dosed caffeine.
Contains clinically effective doses of Creatine Monohydrate for strength and power.
Includes Taurine and BCAA for potential endurance and muscle recovery benefits.
The Bad
Very high caffeine content may be too intense for many users, leading to stimulant-related side effects.
Potential for drug interactions due to Vitamin K and nitrates, requiring medical consultation.
Risk of gastrointestinal discomfort due to active ingredients and artificial sweeteners.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and performance boost
Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing medical conditions.
Ingredients Analysis
Calcium
168 mgMagnesium
80 mgSodium
60 mgZinc
5 mgVitamin B5
830 mgVitamin C
180 mgVitamin D
2000 IUVitamin K
1 mgMagnesium Creatine Chelate
1000 mgCarnipure(R)
2000 mgNo3-T(Tm)
1000 mgOpti-Msm(R)
3000 mgGlucosamine Hcl
1500 mgL-Tyrosine
1500 mgCalcium Pantothenate
1000 mgSodium Glycerophosphate
500 mgTaurine
4000 mgQ20(Tm)
100 mgStilbenox(Tm)
70 mgL-Aspartic Acid
4000 mgCaffeine
300 mgHow to Use
Mix one scoop with 6-8 oz of water 20-30 minutes before your workout. Assess tolerance with a half scoop.
Daily (on workout days)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.
Optimal BCAA Ratios for Muscle Recovery
The optimal BCAA ratio for muscle recovery and growth is 2:1:1 (leucine:isoleucine:valine), enhancing protein synthesis and reducing soreness.
Boost Mitochondrial Health: Top Ingredients
Natural supplements and specific nutrients can significantly support mitochondrial health, enhancing energy levels and metabolic regulation.
Top Anti-Aging Ingredients for Longevity
Calorie restriction, antioxidants, omega-3 fatty acids, polyphenols, and certain vitamins and minerals are key to promoting longevity.