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MID-DAY SQUARES Chocolate + Functional Bar

MID-DAY SQUARES Chocolate + Functional Bar

Mid-Day Squares

#Other
68
Safety80
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

The Mid-Day Squares Chocolate + Functional Bar provides a convenient and tasty snack alternative with a focus on plant-based ingredients and a balance of macronutrients. While it offers some nutritional benefits compared to regular chocolate bars, its primary purpose remains a snack to satisfy sweet cravings. The protein and fiber content may contribute to satiety, but it should not be considered a primary source of these nutrients.

The Good

Provides 6g of protein per serving

Provides 4g of fiber per serving, aiding in satiety

Plant-based source of protein and fiber

The Bad

Relatively high in fat (11g per serving)

Contains saturated fat (5g per serving)

Not suitable for individuals with coconut, tree nut, peanut, or sesame allergies

Is it for you?

Best For: Individuals seeking a convenient, functional snack, busy professionals, students

Skip If: You have allergies to listed ingredients or are on a strict low-calorie diet.

Ingredients Analysis

Sat. Fat

5 g

Cholest.

0 mg

Sodium

5 mg

Total Carb.

12 g

Fiber

4 g

Vit. D

0 mcg

Calcium

0 mg

Iron

0.3 mg

Potas.

25 mg

Semisweet chocolate

0 g

Fairtrade alkalized chocolate

0 g

Fairtrade cocoa butter

0 g

Organic coconut sugar

0 g

Salt

0 g

Organic carob protein

0 g

Fairtrade alkalized cocoa powder

0 g

Olive oil

0 g

Organic maple syrup

0 g

Organic cherry juice concentrate

0 g

Organic fava bean protein

0 g

Organic tapioca syrup

0 g

Fairtrade cocoa butter

0 g

Organic Jerusalem artichoke powder

0 g

GF oat flour

0 g

Organic pea protein

0 g

Organic molasses

0 g

Organic date syrup

0 g

Vanilla extract

0 g

Salt

0 g

Apple cider vinegar

0 g

Water

0 g

How to Use

Consume one bar as needed for a snack or to supplement a meal.

Frequency:

Daily

Best Time:

Anytime

When:

As a snack or meal replacement

Who Should Use This

Best For:

Individuals seeking a convenient, functional snack, busy professionals, students

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