MID-DAY SQUARES Chocolate Functional Bar
MID-DAY SQUARES
Overview
The MID-DAY SQUARES Chocolate Functional Bar aims to satisfy sweet cravings while providing a modest amount of fiber and some micronutrients. However, the bar's relatively high fat and sugar content, combined with low protein, limits its overall nutritional benefits.
The Good
Contains a moderate amount of dietary fiber which can aid in digestive health.
Includes Fairtrade dark chocolate which provides flavanols with antioxidant properties.
Formulated with organic coconut sugar and maple syrup that may have a lower glycemic index compared to refined sugars.
The Bad
Relatively high in total fat and saturated fat (30% and 18% DV, respectively).
Contains added sugars (3g per serving), contributing to overall sugar intake.
Provides only a small amount of protein (4g) and may not be a substantial source for those seeking a protein-rich snack.
Is it for you?
Best For: Individuals seeking a convenient, plant-based snack, those needing sustained energy, busy professionals
Skip If: You have allergies to peanuts or other listed ingredients, or are strictly limiting sugar intake.
Ingredients Analysis
How to Use
Consume one bar as a convenient snack or a light meal replacement.
Daily or as needed
Mid-day or anytime
Between meals or as a snack
Who Should Use This
Best For:
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