Milk Thistle Complex With Dandelion & Turmeric
Vitamin World
Overview
The supplement contains well-researched ingredients for liver support and general wellness. However, the doses for some key ingredients, particularly Milk Thistle and Turmeric, appear to be on the lower end of what is often studied for significant therapeutic effects. Moreover, the formulation includes multiple ingredients with less established human clinical evidence for the marketed benefits.
The Good
Incorporates well-regarded traditional liver support herbs like Milk Thistle and Dandelion.
Includes Turmeric for its antioxidant and anti-inflammatory properties.
Contains a variety of herbal extracts offering broad-spectrum support.
The Bad
Key ingredients like Milk Thistle and Turmeric may be underdosed compared to clinically effective amounts for targeted benefits.
Efficacy of several ingredients (Picrorhiza, Phyllanthus Amarus, Schizandra) in humans lacks robust clinical evidence for liver support at the given doses.
Potential for allergic reactions in individuals sensitive to specific plant families (e.g., daisy family).
Is it for you?
Best For: Individuals seeking liver health support, detoxification, and antioxidant benefits
Skip If: You have allergies to ragweed, marigolds, daisies, or chrysanthemums, or are taking blood-thinning medications.
Ingredients Analysis
Milk Thistle Extract
100 mgDandelion Leaf Extract
100 mgMilk Thistle
75 mgDandelion
75 mgTurmeric Extract
75 mgPicrorhiza Extract
75 mgSchizandra Extract
50 mgPhosphatidyl Choline
30 mgHow to Use
Take as directed on the product label, typically with a meal to enhance absorption and reduce potential stomach upset.
Daily
Morning or Evening
With food
