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mio LIMONADE

mio LIMONADE

mio

#Energy Booster
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

mio LIMONADE is primarily an electrolyte drink mix designed to provide hydration. The inclusion of sodium and potassium can help replenish electrolytes lost through sweat. However, the presence of artificial sweeteners and colors may make it a less desirable option for those seeking a natural hydration solution.

The Good

Convenient and Easy to Use

Provides Electrolytes for Hydration

Low Calorie beverage option

The Bad

Artificial Sweetener (Aspartame) Content

Artificial Colors (Tartrazine, Titanium Dioxide)

Contains Soy (Allergen)

Is it for you?

Best For: Individuals seeking flavored water, those looking for a sugar-free beverage option, people who want a mild energy boost

Skip If: You are sensitive to artificial sweeteners or caffeine (if caffeinated version), or prefer natural ingredients.

Ingredients Analysis

Fat

0 g

Saturated + Trans Fat

0 g

Carbohydrate

0 g

Sugars

0 g

Cholesterol

0 mg

Sodium

70 mg

Potassium

125 mg

Calcium

0 mg

Iron

0 mg

Citric acid

0 g

Sodium citrate

0 g

Salt

0 g

Magnesium oxide

0 g

Aspartame

0 g

Potassium citrate

0 g

Magnesium oxide

0 g

Titanium dioxide

0 g

Tartrazine

0 g

Phenylalanine

0 g

How to Use

Squeeze desired amount into 8 fl oz of water and mix. Adjust to taste.

Frequency:

Daily, as desired

Best Time:

Anytime

When:

Mixed with water

Who Should Use This

Best For:

Individuals seeking flavored water, those looking for a sugar-free beverage option, people who want a mild energy boost

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