

Monster Milk Banana Creme
CytoSport
#Protein Powder
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources
Overview
Monster Milk Banana Creme is a protein powder designed to support muscle growth and recovery, likely containing a blend of proteins and possibly other performance-enhancing ingredients.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking to increase protein intake, muscle building
Skip If: You have allergies to milk or soy (common in protein powders), or specific dietary restrictions.
Ingredients Analysis
Calories From Fat
45 {Calories}Cholesterol
45 mgSugar
4 gThiamine
1.5 mgRiboflavin
1.7 mgNiacin
20 mgVitamin B6
4 mgFolate
400 mcgVitamin B12
30 mcgCalcium
700 mgPhosphorus
600 mgChromium
120 mcgSodium
140 mgPotassium
510 mgL-Glutamine
4 gL-Leucine
4 gBetaine Anhydrous
2.5 gCarnosyn
1 gProtease Enzymes
125 mgHow to Use
Mix 1-2 scoops with 8-12 oz of water or milk. Consume post-workout or as a snack to increase protein intake.
Frequency:
Daily
Best Time:
Post-workout, between meals
When:
Mixed with water or milk
Who Should Use This
Best For:
Athletes, fitness enthusiasts, individuals looking to increase protein intake, muscle building