Monster Milk Banana Creme

CytoSport

#Protein Powder

Safety85

Efficacy80

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

Monster Milk Banana Creme is a protein powder designed to support muscle growth and recovery, likely containing a blend of proteins and possibly other performance-enhancing ingredients.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals looking to increase protein intake, muscle building

Skip If: You have allergies to milk or soy (common in protein powders), or specific dietary restrictions.

Ingredients Analysis

Calories From Fat

45 {Calories}

Saturated Fat

2 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

2 g

Cholesterol

45 mg

Total Carbohydrates

9 g

Dietary Fiber

1 g

Sugar

4 g

Thiamine

1.5 mg

Riboflavin

1.7 mg

Niacin

20 mg

Vitamin B6

4 mg

Folate

400 mcg

Vitamin B12

30 mcg

Calcium

700 mg

Phosphorus

600 mg

Chromium

120 mcg

Sodium

140 mg

Potassium

510 mg

L-Glutamine

4 g

L-Leucine

4 g

Leucine-Enriched Whey Peptides

1 g

Creatine Monohydrate

3 g

Betaine Anhydrous

2.5 g

Carnosyn

1 g

Protease Enzymes

125 mg

How to Use

Mix 1-2 scoops with 8-12 oz of water or milk. Consume post-workout or as a snack to increase protein intake.

Frequency:

Daily

Best Time:

Post-workout, between meals

When:

Mixed with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals looking to increase protein intake, muscle building