Monster Milk Chocolate
CytoSport
Overview
Monster Milk Chocolate provides a robust blend of protein, creatine, and other performance-enhancing ingredients, most of which are clinically supported at effective dosages. The combination of fast and slow-digesting proteins ensures a sustained amino acid supply, crucial for muscle recovery and growth. Key ingredients like Creapure Creatine Monohydrate and Betaine Anhydrous are present at dosages known to be effective for strength and power. The inclusion of digestive enzymes further supports the utilization of these proteins. While individual results may vary, the overall formulation is well-designed for its intended purpose.
The Good
High Protein Content for Muscle Growth and Recovery (50g per serving)
Comprehensive Protein Blend (fast and slow-digesting for sustained release)
Optimally Dosed Creapure Creatine Monohydrate (3g) for Strength and Power
The Bad
Contains Dairy: Not suitable for individuals with milk allergies or severe lactose intolerance
Contains Artificial Sweeteners and Flavors
Higher Calorie and Carbohydrate Content (can be a downside for strict low-carb diets)
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle growth and recovery
Skip If: You have dairy allergies, kidney issues, or are sensitive to artificial ingredients.
Ingredients Analysis
Calories From Fat
50 {Calories}Cholesterol
40 mgSugar
3 gThiamine
2 mgRiboflavin
2 mgNiacin
20 mgVitamin B6
4 mgFolate
400 mcgVitamin B12
30 mcgPhosphorus
500 mgCalcium
500 mgChromium
120 mcgSodium
160 mgPotassium
720 mgL-Glutamine
5 gL-Leucine
3 gLeucine Peptides
2.5 gAminogen(R)
250 mgHow to Use
Mix 1-2 scoops with 8-10 oz of water or milk. Consume post-workout or as a meal replacement.
Daily
Post-workout, between meals
Mixed with water or milk
Who Should Use This
Best For:
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