Monster Milk Cookies 'N Creme
CytoSport Monster Series
#Protein Powder
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources
Overview
Monster Milk Cookies 'N Creme is a protein powder designed to support muscle growth and recovery, likely containing a blend of proteins and other beneficial ingredients.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle support
Skip If: You have allergies to dairy or soy, or kidney issues.
Ingredients Analysis
Calories From Fat
35 Calorie(s)Saturated Fat
1.5 gCholesterol
45 mgSugar
3 gThiamine
1.5 mgRiboflavin
1.7 mgNiacin
20 mgVitamin B6
4 mgFolate
400 mcgVitamin B12
30 mcgCalcium
700 mgIron
0.36 mgPhosphorus
400 mgMagnesium
40 mgChromium
120 mcgSodium
180 mgPotassium
700 mgL-Glutamine
4 gL-Leucine
1 gBetaine Anhydrous
2.5 gCarnosyn
1 gProhydrolase
125 mgHow to Use
Mix 1-2 scoops with 8-12 oz of water or milk. Consume post-workout or as a snack.
Frequency:
Daily
Best Time:
Post-workout, Any time
When:
Mixed with water or milk
Who Should Use This
Best For:
Athletes, fitness enthusiasts, individuals seeking muscle support
