

Mood Probiotic +
Amen
Overview
Amen Mood Probiotic + contains a diverse blend of probiotic strains, prebiotics, and adaptogenic botanicals that are generally well-regarded for their individual benefits on gut health, mood, and stress. While some ingredients like L. helveticus, B. longum, and Ashwagandha have strong research supporting their mood and stress-related benefits, the specific combination and dosage within proprietary blends make precise efficacy assessment challenging. The overall CFU count of 51 billion is substantial, but without individual strain amounts, it's hard to confirm optimal dosing.
The Good
Diverse Probiotic Blend: Includes 16 strains, offering broad gut health support.
High CFU Count: 51 Billion live cultures per serving provides potent probiotic delivery.
Mood and Stress Support: Contains Ashwagandha, a well-researched adaptogen.
The Bad
Proprietary Blends: The exact amounts of individual probiotic strains and stress support ingredients are not disclosed, making it difficult to assess optimal dosing.
Potential for Mild Digestive Discomfort: As with many probiotics and prebiotics, initial use may lead to gas or bloating.
Ashwagandha Contraindications: May not be suitable for pregnant/nursing individuals, those with certain medical conditions (e.g., thyroid issues), or those on sedative medications without medical advice.
Is it for you?
Best For: Individuals seeking mood support, those looking to improve gut health, people experiencing stress
Skip If: You are immunocompromised, have a severe digestive disorder, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take one capsule daily. Follow specific directions on the product label for optimal results.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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