Mother's Lactation
Herb Pharm
Overview
The blend contains several well-known galactagogue herbs, with Fenugreek having the most robust evidence for increasing milk supply. However, the proprietary blend makes it difficult to ascertain the exact dosage of each ingredient, which is crucial for optimal efficacy. The efficacy of other ingredients like Goat's Rue is supported by traditional use but lacks strong clinical trial evidence.
The Good
Utilizes a blend of traditionally recognized galactagogue herbs.
Fenugreek is well-researched for its milk-boosting properties.
Fennel and Anise may provide digestive relief for mother and baby.
The Bad
Proprietary blend obscures individual ingredient dosages, making efficacy assessment challenging.
Goat's Rue and Caraway lack strong clinical evidence specifically for lactation.
Fenugreek can impart a maple syrup odor to bodily fluids and potentially cause digestive upset.
Is it for you?
Best For: Breastfeeding mothers seeking to support milk production
Skip If: You are pregnant, have a history of hormone-sensitive conditions, or are allergic to any ingredients. Consult a healthcare professional before use.
Ingredients Analysis
How to Use
Shake well before using. Take 1 mL in 2 oz of water or juice, 2 to 4 times per day.
Daily
Throughout the day
Diluted in water or juice
Who Should Use This
Best For:
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