

Multi-Collagen Complex
SR Sports Research
Overview
The SR Multi-Collagen Complex is formulated to support skin, joint, and connective tissue health. It includes various collagen types, vitamin C, and hyaluronic acid. While the supplement contains research-backed ingredients, the blend's proprietary nature makes it hard to assess effectiveness. The precise dosage for each type of collagen isn't disclosed, limiting the ability to verify their optimal contribution. While generally regarded as safe the overall efficacy of the supplement in this combination lacks strong evidence and long-term studies.
The Good
Contains multiple types of collagen (I, II, III, V and X)
Includes Vitamin C to support collagen synthesis
Includes Hyaluronic Acid for skin hydration and joint lubrication
The Bad
Proprietary blend obscures individual ingredient dosages
Contains common allergens: egg and fish
Limited long-term studies on the combination of ingredients
Is it for you?
Best For: Individuals seeking support for skin elasticity, hair and nail strength, joint comfort, and bone health.
Skip If: You are vegan or have allergies to specific animal proteins (e.g., fish, eggs, beef).
Ingredients Analysis
How to Use
Mix one scoop into 8-10 oz of water, coffee, or your favorite beverage. Can be taken hot or cold.
Daily
Anytime
With or without food
Who Should Use This
Best For:
Similar Products
Recommended Articles

Top Nutrients for Radiant Skin: What You Need to Know
A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.

Top Joint Supplements: Evidence-Based Guide
Clinical studies highlight curcumin, boswellic acid, glucosamine, chondroitin, type II collagen, omega-3 fatty acids, and green lipped mussel as effective for joint health.

Top Zinc Forms for Best Absorption & Dosage Guide
Zinc picolinate is the most absorbable form of zinc, with an RDA of 8-11 mg/day for adults, affected by dietary factors.
Timing Matters: Maximizing Ingredient Efficacy
The effectiveness of ingredients across various fields can be significantly enhanced by optimizing the timing of their use.