Multi Collagen + Enzyme Types I II III V & X
Envy Nutrition
Overview
The supplement provides a multi-source collagen blend, which is a good approach for comprehensive support. However, the total collagen dose of 1600 mg (1.6g) per serving is significantly lower than the generally effective doses for most collagen benefits (typically 2.5g to 10g per day). This underdosing means that while the ingredients are beneficial, their impact may be limited or require a longer time to manifest. The digestive enzyme blend is a positive addition to aid absorption, but its specific composition and potency are not fully detailed.
The Good
Provides a broad spectrum of collagen types (I, II, III, V, X) from multiple sources for comprehensive tissue support.
Includes a digestive enzyme blend (Digiseb) to potentially enhance collagen absorption and reduce digestive discomfort.
Collagen supplementation has research-backed benefits for skin elasticity, hydration, joint health, and connective tissue.
The Bad
The total collagen dose of 1600 mg (1.6g) per serving is significantly below the typical effective dose range (2.5g to 10g) for most studied benefits.
Specific quantities of each collagen type are not disclosed, making it impossible to assess if any individual type is optimally dosed.
The term "Digiseb Enzyme Blend" is a proprietary blend, meaning the specific enzymes and their potencies are not transparent, limiting assessment of enzyme effectiveness.
Is it for you?
Best For: Individuals seeking comprehensive collagen support, those looking to improve skin elasticity, hair and nail strength, joint health, and digestive wellness.
Skip If: You have allergies to specific collagen sources (e.g., bovine, marine, chicken) or digestive enzyme components.
Ingredients Analysis
How to Use
Mix one scoop with water, coffee, smoothies, or other beverages. Stir well until dissolved.
Daily
Anytime
Can be taken with or without food
Who Should Use This
Best For:
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