Multi Collagen Protein
Ancient Nutrition
Overview
This Multi Collagen Protein powder combines several types of collagen from different sources (bovine, fish, eggshell, and chicken bone broth) along with Vitamin C to potentially support skin, joint, and gut health. While collagen supplementation, in general, has shown some promise, the efficacy of this specific blend and the lack of specific amounts for each collagen type, makes it difficult to ascertain the effectiveness.
The Good
Contains Vitamin C, which enhances collagen synthesis.
Offers a convenient way to increase collagen intake.
Provides protein, which can contribute to overall health and muscle maintenance.
The Bad
Risk of allergic reaction for those with egg or fish allergies.
Unclear ratios of different collagen types within the blend.
Limited evidence on the long-term effects of this specific collagen blend.
Is it for you?
Best For: Individuals seeking support for skin elasticity, joint health, and gut health
Skip If: You have allergies to bovine, chicken, fish, or eggshell membrane.
Ingredients Analysis
How to Use
Mix into coffee, smoothies, or other beverages. Refer to product packaging for specific serving sizes.
Daily
Anytime
Mixed into beverages or food
Who Should Use This
Best For:
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