ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Multi-Strain Probiotic

Multi-Strain Probiotic

InnovixLabs

#Probiotics
70
Safety75
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This multi-strain probiotic supplement is designed to support gut health through a combination of probiotics, prebiotics, and bacteriophages. While it contains a diverse range of probiotic strains and additional supportive ingredients, the lack of specific dosage information for each strain and the relatively low dose of the prebiotic blend make it challenging to fully assess its overall effectiveness. Further research is needed to clarify the long-term impact of the phage blend on gut health.

The Good

Contains a diverse blend of 31 probiotic strains to support a balanced gut microbiome.

Includes Saccharomyces Boulardii, which is effective in preventing antibiotic-associated diarrhea.

Contains Bacillus strains, offering enhanced stability and survivability compared to non-spore-forming probiotics.

The Bad

May cause mild gastrointestinal discomfort such as bloating or gas, especially when starting supplementation.

Contains a large number of probiotic strains, the synergistic effects of which are not fully understood.

Includes a phage blend, the long-term effects of which on gut microbiota are still under investigation.

Is it for you?

Best For: Individuals seeking digestive support, those with occasional gut discomfort, people looking to maintain gut flora balance

Skip If: You have a compromised immune system, are on immunosuppressants, or have a severe underlying health condition without consulting a doctor.

Ingredients Analysis

31 Strain Probiotic Blend

155 mg

Bifidobacterium Animalis Lactis Bifolac 12

Lactobacillus Helveticus

Lactobacillus Bulgaricus

Lactobacillus Delbrueckii Le

Bifidobacterium Longum Bl-5

Bifidobacterium Bifidum Bb-6

Lactobacillus Reuteri 1e1

Lactobacillus Rhamnosus Lr-32

Lactobacillus Fermentum Lf-61

Bifidobacterium Animalis Lactis Vk-2

Lactobacillus Brevis Lbr-35

Lactobacillus Gasseri Lg-36

Lactobacillus Rhamnosus Sp-1

Lactobacillus Acidophilus La-14

Lactobacillus Acidophilus Dds

Lactobacillus Casei Lc-11

Lactobacillus Salivarius Ls-33

Bifidobacterium Breve Bb-3

Bifidobacterium Lactis Hn-19

Bifidobacterium Animalis Lactis Bi-07

Lactococcus Lactis Ll-23

Lactobacillus Rhamnosus Gg

Streptococcus Thermophilus St-21

Lactobacillus Plantarum Lp-115

Lactobacillus Paracasei Lpc-37

Bifidobacterium Animalis Lactis Bl-04

Lactobacillus Rhamnosus Hn001

Bacillus Subtilis De-111

Bacillus Coagulans

Bacillus Clausii

Saccharomyces Boulardii

Preferpro Phage Blend

15 mg

Lh01 - Myoviridae

Ll5 - Siphoviridae

T4d - Myoviridae

Ll12 - Myoviridae

Prebiotic Blend

100 mg

Fructooligosaccharides

Larch Arabinogalactan

How to Use

Take one capsule daily with water, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With or without food

Who Should Use This

Best For:

Individuals seeking digestive support, those with occasional gut discomfort, people looking to maintain gut flora balance

Similar Products

Probiotics by Pharmax

Probiotics

Pharmax

Lactobacillus by Allergy Research Group

Lactobacillus

Allergy Research Group

Digestive Health by Hero Nutritionals Yummi Bears Organics

Digestive Health

Hero Nutritionals Yummi Bears Organics

Probiotic by CVS Health

Probiotic

CVS Health

Fiber and Prebiotic Blend by GNC Preventive Nutrition

Fiber and Prebiotic Blend

GNC Preventive Nutrition

PrebioThrive Prebiotic Blend by Dr. Gundry MD

PrebioThrive Prebiotic Blend

Dr. Gundry MD

Recommended Articles

Top Ingredients for Optimal Gut Health

Top Ingredients for Optimal Gut Health

Fiber, probiotics, prebiotics, hydration, and fermented foods are crucial for maintaining healthy digestion and gut function.

Best Probiotic Strains & CFU for Health

Best Probiotic Strains & CFU for Health

Certain probiotic strains like Lactobacillus and Bifidobacterium, with CFU counts ranging from 1 billion for general wellness to 100 billion for conditions like IBS, are most beneficial.

Safe Daily Ingredients for Long-Term Use

Safe Daily Ingredients for Long-Term Use

Certain vitamins, minerals, and food ingredients are deemed safe for daily, long-term use when adhering to recommended guidelines.

Best Probiotic Strains for Your Health Goals

Best Probiotic Strains for Your Health Goals

Certain probiotic strains offer targeted benefits for digestive health, immune support, weight management, and mental health.