

MultiVitamin Iron and Fluoride
H2 Pharma
Overview
A multivitamin supplement formulated with essential vitamins, iron, and fluoride, likely intended to support overall health and address specific deficiencies.
Is it for you?
Best For: Individuals with general vitamin deficiencies, those needing iron supplementation, individuals in areas with low fluoride in water
Skip If: You have hemochromatosis, are sensitive to iron, or already receive adequate fluoride from other sources.
Ingredients Analysis
Vitamin A
1500 IUVitamin C
35 mgVitamin D
400 IUVitamin E
5 IUThiamine
0.5 mgRiboflavin
0.6 mgNiacinamide
8 mgVitamin B6
0.4 mgIron
10 mgFluoride
0.25 mgHow to Use
Take one tablet daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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