Muscle Calmer
Herb Pharm
Overview
The effectiveness of Muscle Calmer is difficult to ascertain due to the use of a proprietary blend, which prevents knowing the precise amounts of each active ingredient. While some individual ingredients like Black Cohosh and Myrrh have some evidence for their traditional uses, others like Lobelia, Skunk Cabbage, and Skullcap lack robust modern clinical data to support their efficacy for muscle relaxation. The undisclosed dosages make it impossible to determine if even the potentially effective ingredients are present at therapeutic levels.
The Good
Utilizes traditional herbal ingredients.
The Bad
Proprietary blend obscures crucial ingredient dosages.
Contains Lobelia, which has a narrow therapeutic window and significant toxicity concerns.
Includes Skunk Cabbage, known for irritating calcium oxalate crystals and lacking clinical benefit for human health.
Is it for you?
Best For: Individuals seeking natural muscle relaxation, those with muscle tension or cramps
Skip If: Pregnant, nursing, or taking sedative medications without consulting a healthcare professional
Ingredients Analysis
How to Use
Shake well before using. Take 30-40 drops in a small amount of water or juice 2-4 times daily.
Daily, as needed
Evening, or as needed
Diluted in water or juice
Who Should Use This
Best For:
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