Neurocore Blue Raspberry
MuscleTech
Overview
Neurocore Blue Raspberry is a pre-workout supplement that combines several well-known performance-enhancing ingredients. While some ingredients like creatine HCl, L-citrulline, and beta-alanine have scientific support, the effectiveness is compromised by the inclusion of a proprietary blend that prevents evaluation of the precise dosage of each ingredient. The inclusion of geranium extract is also concerning given its banned status in many athletic organizations, and reliance on stimulants such as caffeine may result in variable effects across users.
The Good
Contains creatine HCl, L-citrulline, and beta-alanine for performance enhancement
It provides a quick energy boost due to caffeine
May improve muscle pumps through L-citrulline, but dose is unclear
The Bad
Contains a proprietary blend making dosage of individual ingredients uncertain
Geranium extract is a banned substance in some athletic organizations
High stimulant content may cause side effects like anxiety and insomnia
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: Sensitive to stimulants, pregnant/nursing, or have heart conditions
Ingredients Analysis
Neurocore(Tm) Complex
3404 mgNeurocore(Tm) Complex
10211 mgCarnosyn
3200 mgCarnosyn
1067 mgL-Citrulline
3000 mgL-Citrulline
1000 mgCreatine Hcl
3000 mgCreatine Hcl
1000 mgGeranium Extract
531 mgGeranium Extract
177 mgCaffeine Anhydrous
330 mgCaffeine Anhydrous
110 mgRhodiola Extract
100 mgRhodiola Extract
33 mgDeanol Bitartrate
50 mgDeanol Bitartrate
17 mgHow to Use
Mix one scoop with water 30-45 minutes before your workout. Assess tolerance with a half scoop first.
As needed (workout days)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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