

NO2 Red Hemo Surge Watermelon
MRI
Overview
The effectiveness of NO2 Red Hemo Surge is difficult to fully ascertain due to the significant presence of proprietary blends (MRI NO2(R) Proprietary Blend, Advanced 5x NO Booster, Myocarn Power Complex, Energy Booster). While individual components commonly found in NO boosters and pre-workouts (like beta-alanine as CarnoSyn) have strong scientific backing for performance enhancement and fatigue reduction, the actual dosages within these blends are undisclosed. This lack of transparency means it's unclear if effective doses of key ingredients are present, limiting the overall efficacy score.
The Good
Includes CarnoSyn (Beta-Alanine), a well-researched ingredient for improving high-intensity exercise performance and reducing fatigue.
Contains a range of B vitamins (B6, B12, Folic Acid) to support energy metabolism.
Provides Vitamin C, Zinc, and Magnesium, which contribute to general health and may support aspects of exercise physiology.
The Bad
Heavy reliance on proprietary blends (MRI NO2(R) Proprietary Blend, Advanced 5x NO Booster, Myocarn Power Complex, Energy Booster) masks actual ingredient dosages, making it impossible to verify the efficacy or safety of these components.
Undisclosed caffeine content within the 'Energy Booster' blend beyond 'about 2 cups of coffee' makes precise stimulant management challenging and increases risk for sensitive individuals.
Some vitamin dosages, particularly Vitamin B6 (60mg or 3000% DV) and Vitamin B12 (1mg or 16667% DV), appear significantly higher than daily requirements and could be considered excessive.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking enhanced pumps and performance
Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing.
Ingredients Analysis
Sugar
1 gVitamin A
250 IUVitamin C
500 mgVitamin D3
1000 IUVitamin K1
90 mcgVitamin K2
10 mcgVitamin B6
60 mgFolic Acid
800 mcgVitamin B12
1 mgMagnesium
10 mgZinc
5 mgMri No2(R) Proprietary Blend
7094 mgHow to Use
Mix one scoop with water and consume before your workout. Assess tolerance with a half scoop initially.
Daily (on training days)
Pre-workout
30-45 minutes before exercise