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NO2 Red Hemo Surge Watermelon

NO2 Red Hemo Surge Watermelon

MRI

#Pre-Workout
68
Safety70
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of NO2 Red Hemo Surge is difficult to fully ascertain due to the significant presence of proprietary blends (MRI NO2(R) Proprietary Blend, Advanced 5x NO Booster, Myocarn Power Complex, Energy Booster). While individual components commonly found in NO boosters and pre-workouts (like beta-alanine as CarnoSyn) have strong scientific backing for performance enhancement and fatigue reduction, the actual dosages within these blends are undisclosed. This lack of transparency means it's unclear if effective doses of key ingredients are present, limiting the overall efficacy score.

The Good

Includes CarnoSyn (Beta-Alanine), a well-researched ingredient for improving high-intensity exercise performance and reducing fatigue.

Contains a range of B vitamins (B6, B12, Folic Acid) to support energy metabolism.

Provides Vitamin C, Zinc, and Magnesium, which contribute to general health and may support aspects of exercise physiology.

The Bad

Heavy reliance on proprietary blends (MRI NO2(R) Proprietary Blend, Advanced 5x NO Booster, Myocarn Power Complex, Energy Booster) masks actual ingredient dosages, making it impossible to verify the efficacy or safety of these components.

Undisclosed caffeine content within the 'Energy Booster' blend beyond 'about 2 cups of coffee' makes precise stimulant management challenging and increases risk for sensitive individuals.

Some vitamin dosages, particularly Vitamin B6 (60mg or 3000% DV) and Vitamin B12 (1mg or 16667% DV), appear significantly higher than daily requirements and could be considered excessive.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking enhanced pumps and performance

Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing.

Ingredients Analysis

Calories From Fat

Saturated Fat

Trans Fat

Cholesterol

Total Carbohydrates

3 g

Sugar

1 g

Vitamin A

250 IU

Vitamin C

500 mg

Vitamin D3

1000 IU

Vitamin K1

90 mcg

Vitamin K2

10 mcg

Vitamin B6

60 mg

Folic Acid

800 mcg

Vitamin B12

1 mg

Magnesium

10 mg

Zinc

5 mg

Mri No2(R) Proprietary Blend

7094 mg

Advanced 5x No Booster

Myocarn Power Complex

Energy Booster

How to Use

Mix one scoop with water and consume before your workout. Assess tolerance with a half scoop initially.

Frequency:

Daily (on training days)

Best Time:

Pre-workout

When:

30-45 minutes before exercise

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking enhanced pumps and performance

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