Nootropic Greens
myBrainCo
Overview
Nootropic Greens aims to provide a comprehensive blend of nutrients and bioactive compounds targeting various aspects of health, including cognitive function, immune support, and detoxification. While some ingredients are present in potentially effective doses, the overall effectiveness is difficult to ascertain due to the numerous components and proprietary blends, raising concerns about potential underdosing.
The Good
Includes several well-researched ingredients for cognitive support, such as Lion's Mane, Alpha-GPC, and L-Theanine.
Contains adaptogens like Ashwagandha and Ginseng, which may help reduce stress and improve overall well-being.
Provides a broad spectrum of vitamins and minerals to support overall health and address potential nutrient deficiencies.
The Bad
Multiple ingredients with individually low doses may not provide optimal benefits.
Several ingredients lack strong evidence supporting claims, particularly in a combined format.
Possible gastrointestinal discomfort from multiple ingredients, including fiber and probiotics.
Is it for you?
Best For: Individuals seeking daily nutritional support, those interested in cognitive enhancement, people who struggle to eat enough vegetables.
Skip If: You are pregnant or nursing, have a medical condition, or are taking medication without consulting a doctor.
Ingredients Analysis
Taurine
1.5Acetyl-L-Carnitine
500 mgα-GPC (Alpha-GPC)
500 mgL-Tyrosine
500 mgGlycine
500 mgHyaluronic Acid
100 mgL-Theanine
100 mgLemon Juice
737 mgOrganic Alfalfa Grass
600 mgOrganic Barley Grass
600 mgOrganic Wheatgrass
500 mgOrganic Carrot Juice
36 mgFibregum™ Acacia Fibre
500 mgRiboflavin (Vitamin B2)
2.0 mgBiotin
330 mcgMenaQ7® Vitamin K2
20 mcgSiberian Ginseng Extract
250 mgPanax Ginseng Extract
150 mgGreen Tea Leaf Extract
113 mgCacao Bean Extract
75 mgGrape Seed Extract
60 mgGotu Kola Extract
38 mgOrganic Reishi Mushroom
120 mgFat (total)
0.9 gFat (saturated)
0.7 gdietary fibre
2.0 gresistant starch
0.2 gSodium
19 mgPotassium
7 mgHow to Use
Mix one scoop with water, juice, or a smoothie. Stir well until dissolved.
Daily
Morning
Anytime, with or without food
Who Should Use This
Best For:
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