Nourish Organic Vanilla Vegan Protein
System LS
Overview
This vegan protein powder provides a substantial 20 grams of protein per serving from a diverse organic blend, including pea, pumpkin, sacha inchi, spirulina, and chlorella. This combination aims to deliver a complete amino acid profile, crucial for muscle support and recovery. While the inclusion of spirulina and chlorella adds beneficial micronutrients and antioxidants, their specific quantities within the proprietary 'Raw Organic Blend' are undisclosed, limiting a precise evaluation of their individual efficacy at the provided serving size. The core protein content aligns with general recommendations for muscle protein synthesis, but the blend's exact breakdown remains opaque.
The Good
High Protein Content (20g per serving)
Organic and Plant-Based Ingredients (Vegan-Friendly)
Comprehensive Amino Acid Profile from Multiple Sources
The Bad
Proprietary Blend Limits Transparency
Minor GI Upset Possible from Fiber or Sweeteners
Potential for Allergen Cross-Contamination
Is it for you?
Best For: Vegans, vegetarians, individuals with dairy allergies, athletes, fitness enthusiasts
Skip If: You have specific allergies to listed plant protein sources or are on a restricted diet that excludes certain ingredients.
Ingredients Analysis
How to Use
Mix one scoop with 8-12 oz of water, plant-based milk, or blend into a smoothie.
Daily
Anytime
Post-workout or as a meal supplement
Who Should Use This
Best For:
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