ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
NSANE PRE-WORKOUT MIXED BERRY

NSANE PRE-WORKOUT MIXED BERRY

Cellshock Research

#Pre-Workout
55
Safety50
Efficacy60
Transparency45
Based on Examine, Wikipedia, and 23 other sources

Overview

NSANE pre-workout contains several ingredients known to enhance exercise performance, including L-Citrulline, Beta Alanine, Creatine, and Caffeine. However, its use of a proprietary blend makes it difficult to determine whether these ingredients are present in sufficient dosages to elicit the claimed effects. The inclusion of ingredients like Phenylethylamine and Evodiamine raises concerns due to limited evidence and potential safety risks.

The Good

Contains L-Citrulline, which enhances nitric oxide production and improves blood flow.

Includes Beta-Alanine, a proven ergogenic aid that buffers muscle acidity and improves exercise capacity.

Contains Creatine Monohydrate, which supports muscle strength and power.

The Bad

Proprietary blend obscures individual ingredient dosages, making it impossible to fully assess effectiveness.

Contains bitter orange extract, which may increase cardiovascular risk in susceptible individuals.

High stimulant content may cause anxiety, jitters, and insomnia.

Is it for you?

Best For: Experienced athletes, fitness enthusiasts seeking high energy and focus, individuals tolerant to stimulants

Skip If: Sensitive to stimulants, have heart conditions, high blood pressure, or are pregnant/nursing. Avoid if on medication or with pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Thiamin (Vitamin B1)

0 mg

Niacin (Vitamin B3)

0 mg

NSANE® Proprietary Blend

6.58 g

Complex 1: L-Citrulline, Agmatine Sulfate (as AGmass™)

10 mg

Complex 2: Beta Alanine (as CarnoSyn®), Buffered Creatine Monohydrate

0 mg

Complex 3: N-Acetyl L-Tyrosine, Caffeine Anhydrous, Phenylethylamine HCL, Bitter Orange (Fruit) Extract (Citrus Aurantium)(Standardized for Yohimbine Alkaloids), Evodiamine

0 mg

How to Use

Mix one scoop with 6-8 oz of cold water and consume prior to your workout. Assess tolerance with a half scoop first.

Frequency:

As needed before workouts

Best Time:

Before workout

When:

Approximately 20-30 minutes before exercise

Who Should Use This

Best For:

Experienced athletes, fitness enthusiasts seeking high energy and focus, individuals tolerant to stimulants

Similar Products

Taurine 2 g Unflavored by Nutricost

Taurine 2 g Unflavored

Nutricost

GORILLA MODE NITRIC STIMULANT FREE PRE-WORKOUT FORMULA Cherry Blackout by GORILLA MIND®

GORILLA MODE NITRIC STIMULANT FREE PRE-WORKOUT FORMULA Cherry Blackout

GORILLA MIND®

PREWORKOUT by PRESTIGELABS®

PREWORKOUT

PRESTIGELABS®

Recommended Articles

Best Supplements for Cortisol Reduction: A Scientific Guide

Best Supplements for Cortisol Reduction: A Scientific Guide

Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.

Optimal BCAA Ratios for Muscle Recovery

Optimal BCAA Ratios for Muscle Recovery

The optimal BCAA ratio for muscle recovery and growth is 2:1:1 (leucine:isoleucine:valine), enhancing protein synthesis and reducing soreness.

Best Protein Types for Fitness Goals

Best Protein Types for Fitness Goals

Different protein types and sources are optimized for muscle gain, weight management, and overall health, catering to all diets.

Vitamins & Supplements for 70+ Bone & Muscle Health

Vitamins & Supplements for 70+ Bone & Muscle Health

Vitamin D, calcium, and protein are vital for bone and muscle health in sedentary individuals over 70, alongside lifestyle changes for maximum benefits.