

NSANE PRE-WORKOUT MIXED BERRY
Cellshock Research
Overview
NSANE pre-workout contains several ingredients known to enhance exercise performance, including L-Citrulline, Beta Alanine, Creatine, and Caffeine. However, its use of a proprietary blend makes it difficult to determine whether these ingredients are present in sufficient dosages to elicit the claimed effects. The inclusion of ingredients like Phenylethylamine and Evodiamine raises concerns due to limited evidence and potential safety risks.
The Good
Contains L-Citrulline, which enhances nitric oxide production and improves blood flow.
Includes Beta-Alanine, a proven ergogenic aid that buffers muscle acidity and improves exercise capacity.
Contains Creatine Monohydrate, which supports muscle strength and power.
The Bad
Proprietary blend obscures individual ingredient dosages, making it impossible to fully assess effectiveness.
Contains bitter orange extract, which may increase cardiovascular risk in susceptible individuals.
High stimulant content may cause anxiety, jitters, and insomnia.
Is it for you?
Best For: Experienced athletes, fitness enthusiasts seeking high energy and focus, individuals tolerant to stimulants
Skip If: Sensitive to stimulants, have heart conditions, high blood pressure, or are pregnant/nursing. Avoid if on medication or with pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
NSANE® Proprietary Blend
6.58 gHow to Use
Mix one scoop with 6-8 oz of cold water and consume prior to your workout. Assess tolerance with a half scoop first.
As needed before workouts
Before workout
Approximately 20-30 minutes before exercise
Who Should Use This
Best For:
Similar Products
Recommended Articles

Best Supplements for Cortisol Reduction: A Scientific Guide
Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.

Optimal BCAA Ratios for Muscle Recovery
The optimal BCAA ratio for muscle recovery and growth is 2:1:1 (leucine:isoleucine:valine), enhancing protein synthesis and reducing soreness.

Best Protein Types for Fitness Goals
Different protein types and sources are optimized for muscle gain, weight management, and overall health, catering to all diets.

Vitamins & Supplements for 70+ Bone & Muscle Health
Vitamin D, calcium, and protein are vital for bone and muscle health in sedentary individuals over 70, alongside lifestyle changes for maximum benefits.