OC Companion
Vitanica
Overview
OC Companion provides a broad spectrum of vitamins, minerals, and botanicals, many of which are beneficial for overall health and target some concerns associated with oral contraceptive use. While some ingredients are present at effective doses, others may fall short or require more research to confirm their specific benefits in this synergistic blend. The product's comprehensive approach to nutrient repletion and hormonal support is a strength, but the efficacy of some botanical components, like Dandelion and Borage Seed Oil Extract, needs further human-specific validation for the claimed benefits.
The Good
Comprehensive blend of vitamins and minerals to support women's health and address potential nutrient depletions from oral contraceptives.
Includes key B vitamins (B2, B6, Folate, B12) at good doses, important for energy, metabolism, and nerve function.
DIM and Zinc support healthy hormone metabolism and immune function.
The Bad
High dose of Vitamin A (10,000 IU) which, as preformed vitamin A, can pose risks with long-term use and potential toxicity.
Warning for anti-coagulant/anti-platelet agents means it's not suitable for a subset of the population without medical consultation.
Folate is provided as folic acid (synthetic form), which can mask Vitamin B12 deficiency and may not be ideal for some individuals.
Is it for you?
Best For: Women seeking hormonal balance, ovarian health support, reproductive health support
Skip If: Pregnant, nursing, or have a pre-existing medical condition without consulting a doctor
Ingredients Analysis
Vitamin A
10000 IUVitamin C
500 mgVitamin E
100 IUVitamin B2
25 mgVitamin B6
25 mgFolate
800 mcgVitamin B12
250 mcgZinc
10 mgCopper
1 mgDim
50 mgBromelain
500 GDUL. Acidolphilus
2000000000 CFUDandelion
100 mgBorage Seed Oil Extract
100 mgGarlic Extract
50 mgHow to Use
Take 1-2 capsules daily, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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