Oceans 3 Beyond Omega-3 Cod Liver Oil Orange Tangerine Flavor
Garden of Life
Overview
This product combines cod liver oil with additional antioxidant compounds. While it provides essential fatty acids and vitamins, the low levels of Vitamin D and total Omega-3s are concerning, and the Vitamin A content may be excessive if consumed long-term by some individuals. The added antioxidants may offer additional benefits, but the overall effectiveness is limited by the relatively low doses of core ingredients.
The Good
Good source of EPA and DHA.
Contains astaxanthin, an effective antioxidant.
Includes additional antioxidants through fucoxanthin.
The Bad
Relatively low doses of Vitamin D and total Omega-3s.
Contains soy, which is a common allergen.
Natural coloring may stain.
Is it for you?
Best For: Individuals seeking Omega-3s, those looking for joint and heart health support, people who prefer flavored liquid supplements
Skip If: You are allergic to fish, or if you are taking blood thinners without consulting a doctor.
Ingredients Analysis
Calories From Fat
40 {Calories}Saturated Fat
1.5 gVitamin A
1042 IUVitamin D
10 IUVitamin E
51 IUOmegaxanthin Blend
4.6 gEicosapentaenoic Acid
365 mgDocosahexaenoic Acid
550 mgAlpha-Linolenic Acid
50 mgOleic Acid
700 mgHow to Use
Take the recommended serving size (likely 1 teaspoon) daily, preferably with a meal. Shake well before use.
Daily
Anytime
With food
