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Okra Extract

Okra Extract

BulkSupplements.com

#Other
73
Safety80
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Okra extract shows promise in improving various health markers, including antioxidant levels, lipid profiles, and blood glucose levels. However, many of the studies are in vitro or involve animal models, with limited extensive clinical trials in humans. More research is needed to confirm its effects.

The Good

Offers antioxidant and nephroprotective effects

May improve lipid profiles

Potential anti-diabetic effects

The Bad

Potential interaction with metformin

Limited long-term human studies

May affect glucose absorption timing

Is it for you?

Best For: Individuals seeking digestive support, those interested in natural blood sugar management, general wellness

Skip If: You are pregnant or nursing, have a known allergy to okra, or are on medication for blood sugar control without consulting a doctor.

Ingredients Analysis

Okra (Abelmoschus Esculentus) Extract

400 mg

How to Use

Mix recommended serving size with water or a beverage of choice. Consult product label for specific dosage instructions.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking digestive support, those interested in natural blood sugar management, general wellness

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