Omnivore
Pure Essence Real-Zymes
Overview
The Omnivore supplement provides a very broad spectrum of digestive enzymes, including specific enzymes for various food components (proteins, carbs, fats, fibers), alongside minerals and other compounds to support overall digestive health. While the inclusion of many diverse enzymes is beneficial, the effectiveness is somewhat limited by the use of proprietary blends rather than disclosed unit amounts for each specific enzyme, making it difficult to ascertain if optimal, research-backed doses are present for all components. The additional ingredients like L-Glutamine, Zinc, Magnesium, and Phytase are well-supported for their roles in gut health and nutrient absorption.
The Good
Broad-Spectrum Enzyme Coverage: Contains enzymes for proteins, carbohydrates, fats, and fibers, suitable for a varied diet.
Supports Gut Barrier Integrity: Includes L-Glutamine, known for its role in gut health.
Enhances Mineral Absorption: Phytase assists in breaking down phytates, improving mineral bioavailability.
The Bad
Proprietary Blends: Most enzyme complexes are in proprietary blends, preventing full dose transparency and assessment of individual enzyme efficacy.
Underdosed Individual Enzymes: Specific unit amounts for many enzymes are not disclosed, making it difficult to confirm if effective doses are provided.
Limited Evidence for Some Enzymes: Efficacy of some included enzymes (e.g., Maltase, Invertase, Glucoamylase, Hemicellulase, Xylanase, Pectinase) as human dietary supplements lacks robust clinical research.
Is it for you?
Best For: Individuals with digestive issues, those seeking better nutrient absorption, people consuming varied diets
Skip If: You have a known allergy to any ingredients or specific medical conditions without consulting a doctor.
Ingredients Analysis
How to Use
Take 1-2 capsules with each meal, or as directed by a healthcare professional.
Daily
With meals
With food
