OptiNourish Plus
OPTIONS Nutrition
Overview
OptiNourish Plus is marketed as a comprehensive nutritional formula for overall health and well-being, supporting healthy body composition, muscle protein synthesis, and healthy metabolic function. It provides a significant amount of protein along with a variety of vitamins, minerals, amino acids, and a prebiotic fiber. However, some vitamin and mineral dosages may not be optimally balanced or effective, and some marketing claims lack substantial supporting evidence.
The Good
High Protein Content
Includes Added Amino Acids
Includes some nutrients in citrate form which may positively affect absorbtion
The Bad
High Daily Value of Manganese
Contains Milk
Risk of Exceeding Upper Limit for Vitamin A
Is it for you?
Best For: Individuals seeking general nutritional support, those with busy lifestyles, people looking for a convenient meal or snack option
Skip If: You have known allergies to common supplement ingredients or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Saturated Fat
0.5 gTrans Fat
0 gCholesterol
15 mgSodium
4.9 mgPotassium
4.9 mgAdded Sugars
0 gThiamin (as thiamine HCl)
0.375 mgRiboflavin
0.375 mgZinc (as zinc citrate)
17.1 mgSelenium (as L-selenomethionine)
17.1 mcgCopper (as copper gluconate)
1.25 mgManganese (as manganese citrate)
11.25 mgChromium (as chromium picolinate)
11.25 mcgTaurine
1.1 gL-Threonine
1.02 gL-Lysine
650 mgL-Valine
650 mgL-Isoleucine
425 mgL-Leucine
425 mgGlycine
1.1 gL-Alanine
1.02 gL-Glutamine
931 mgL-Glutamic Acid
931 mgL-Serine
510 mgL-Proline
411 mgL-Aspartic Acid
316 mgL-Arginine
231 mgL-Phenylalanine
161 mgL-Tyrosine
161 mgL-Histidine
93 mgL-Cystine
58 mgGut Reset: GOS Matrix Powder
1.416 mgHow to Use
Mix one scoop with water or preferred beverage. Consume once daily or as directed by a healthcare professional.
Daily
Anytime
With or between meals
