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Optygen High Performance HP

Optygen High Performance HP

1st Endurance

#Pre-Workout
78
Safety80
Efficacy75
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Optygen High Performance HP contains several ingredients with documented benefits for endurance performance. Beta-Alanine is well-established for increasing muscle carnosine and improving high-intensity exercise capacity. Rhodiola and Cordyceps are adaptogens that may help the body cope with physical stress, but their direct impact on elite athletic performance needs more specific evidence for this exact blend. The 'Atpro Matrix' is a proprietary blend, making it difficult to assess the individual contributions and optimal dosing of its components. Chromium is included but its role in direct athletic performance enhancement is less clear and generally considered minor.

The Good

Effective Beta-Alanine Dosage: Provides a proven dose of Beta-Alanine to increase muscle carnosine and enhance endurance.

Adaptogenic Support: Contains Rhodiola and Cordyceps, which are well-regarded adaptogens that may help the body manage physical stress and fatigue.

Supports Endurance Performance: Ingredients synergistically aim to improve oxygen utilization and reduce lactic acid buildup.

The Bad

Proprietary Blend: The 'Atpro Matrix' is a proprietary blend, which means the exact amounts of Calcium Pyruvate, Sodium Phosphate, Potassium Phosphate, Ribose, and Adenosine are not disclosed, making it difficult to assess their individual efficacy and optimal dosing.

Potential for Paresthesia: Beta-Alanine, at the disclosed dosage, commonly causes a tingling sensation that some users may find uncomfortable.

Less Clear Role of Some Ingredients: While present, the direct performance benefits of ingredients like Chromium or even the full synergy of phosphates, ribose, and adenosine for athletic performance within the 'Atpro Matrix' context are not as robustly proven as Beta-Alanine.

Is it for you?

Best For: Endurance athletes, cyclists, runners, triathletes

Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Chromium

200 mcg

Rhodiola Extract

300 mg

Cordyceps

1000 mg

Beta-Alanine

1000 mg

Atpro Matrix

800 mg

Calcium Pyruvate

Sodium Phosphate

Potassium Phosphate

Ribose

Adenosine

How to Use

Mix one serving with water and consume 30-60 minutes before intense training or competition.

Frequency:

Daily

Best Time:

Pre-workout

When:

Before exercise

Who Should Use This

Best For:

Endurance athletes, cyclists, runners, triathletes

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