ORAC Energy Greens
Paradise
Overview
ORAC Energy Greens is a greens supplement containing a blend of organic grasses, algae, vegetables, berries, and adaptogens. While it provides a range of vitamins, minerals, and antioxidants, many ingredients are part of proprietary blends with undisclosed amounts. As a result, it is difficult to determine if the ingredients are present in sufficient doses to provide meaningful benefits. Claims of antioxidant power equivalent to 24 servings of fruits and vegetables are not well-substantiated.
The Good
Provides a broad spectrum of vitamins and minerals.
Offers a convenient way to consume a variety of plant-based nutrients.
Includes organic ingredients, minimizing exposure to pesticides.
The Bad
Potential gastrointestinal discomfort due to high fiber content
Risk of allergic reactions in sensitive individuals
Limited evidence to support all claimed benefits
Is it for you?
Best For: Individuals seeking increased nutrient intake, antioxidant support, digestive health, and energy.
Skip If: You have specific allergies to ingredients or are on blood thinners (due to Vitamin K).
Ingredients Analysis
Sodium
21 mgFiber
1 gSugar
1 gOrganic Wheat Grass
312 mgOrganic Alfalfa Grass
312 mgOrganic Barley Grass
312 mgOrganic Oat Grass
312 mgOrganic Aqua Superfoods
1125 mgOrganic Spirulina
625 mgOrganic Chlorella
500 mgOrganic Vegetables
830 mgNature'S C With Qpower
812 mgOrganic Nutrim Oat Bran
500 mgOrganic Berry Blend
125 mgOrganic Energy Blend
125 mgSuper Antioxidants
125 mgGingerzyme
125 mgHow to Use
Mix one scoop with 6-8 oz of water or your favorite beverage. Stir or blend well.
Daily
Morning
Anytime, with or without food
Who Should Use This
Best For:
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