Orange Chocolate & Peanut Keto Bar
Pulsin
Overview
The Pulsin Orange Chocolate & Peanut Keto Bar is effective as a convenient, high-protein, low-carb snack suitable for ketogenic and low-carb diets. It provides a good source of protein and fiber which can contribute to satiety and gut health. While the individual components like pea protein, faba protein, and soluble fibers are well-researched for their benefits, the overall efficacy is primarily as a convenient dietary aid rather than a targeted supplement for specific health outcomes.
The Good
Keto and Low-Carb Friendly: Designed to fit ketogenic and low-carb dietary approaches with minimal net carbs and sugars.
High Protein Content: Provides 12.7g of protein per bar from diverse plant-based sources (pea, faba, peanut), supporting muscle maintenance and satiety.
Excellent Fiber Source: Contains 9.3g of fiber from chicory and soluble tapioca, beneficial for digestive health and regularity.
The Bad
High calorie content may contribute to weight gain if not accounted for in daily intake.
Contains common allergens like peanuts, making it unsuitable for individuals with nut allergies.
May cause gastrointestinal discomfort (bloating, gas, diarrhea) due to chicory fiber and xylitol, especially in sensitive individuals or at higher intakes.
Is it for you?
Best For: Individuals on a ketogenic diet, low-carb dieters, snack enthusiasts
Skip If: You have a peanut allergy or are sensitive to sweeteners.
Ingredients Analysis
Energy
1033 kJEnergy
247 kcalFat
16 gof which saturates
5.9 gCarbohydrates
8.5 gof which sugars
1.9 gSalt
0.28 gFibre
9.3 gPEANUTS
27How to Use
Consume one bar as needed for a snack or to support a ketogenic diet.
Daily
Anytime
As a snack or meal replacement
Who Should Use This
Best For:
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