Organic Ashwagandha 1350 mg
Healths Harmony
Overview
Organic Ashwagandha 1350 mg provides a substantial dose of ashwagandha, supplemented by black pepper to enhance absorption. Research supports its use for stress reduction, sleep improvement, cognitive enhancement and improved physical performance. Benefits are typically observed after several weeks of consistent use.
The Good
High dose of Ashwagandha per serving.
Contains black pepper to enhance absorption.
May help reduce stress and anxiety.
The Bad
Potential gastrointestinal side effects
Possible interactions with sedatives, thyroid medications, and blood thinners
Not recommended for pregnant or breastfeeding women due to limited safety data
Is it for you?
Best For: Individuals experiencing stress, those seeking mood support, general well-being
Skip If: Pregnant or nursing, have autoimmune conditions, or are on thyroid medication without consulting a doctor.
Ingredients Analysis
Ashwagandha Root Powder
1350 mgHow to Use
Take 2 capsules daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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Ashwagandha Benefits & Dosage Guide
Ashwagandha contains withanolides that offer stress reduction, improved sleep, and cognitive benefits at safe, moderate doses.