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Organic Ashwagandha

Organic Ashwagandha

Naturalife Labs

#Ashwagandha
78
Safety80
Efficacy75
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This Organic Ashwagandha supplement combines ashwagandha root powder and a 4:1 extract, with black pepper extract to enhance absorption. It aims to provide stress and mood support. Research suggests ashwagandha can reduce anxiety and stress and improve sleep quality. However, individual responses can vary, and those with specific health conditions or taking certain medications should exercise caution.

The Good

May help reduce stress and anxiety levels

May improve sleep quality and reduce sleep onset latency

Contains organic ashwagandha powder and extract

The Bad

Potential interactions with sedatives, thyroid medications, and blood thinners due to adaptogenic properties of ashwagandha

Contraindicated during pregnancy due to potential abortifacient effects

Rare side effects such as thyrotoxicosis have been reported

Is it for you?

Best For: Individuals seeking stress relief, mood support, and general well-being; those preferring organic and vegan supplements.

Skip If: You are pregnant, nursing, have an autoimmune condition, or are on thyroid medication without consulting a doctor.

Ingredients Analysis

Total Blend

2100 mg

Organic ashwagandha powder (root)

1050 mg

Organic ashwagandha root extract 4:1

1050 mg

Organic black pepper extract

8 mg

How to Use

Take 2 capsules daily, preferably with a meal or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking stress relief, mood support, and general well-being; those preferring organic and vegan supplements.

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