Organic ASHWAGANDHA
Himalaya SINCE 1930
Overview
This ashwagandha supplement combines root powder with CO2 and standard extracts, aiming to deliver the adaptogenic benefits of the herb. While studies support ashwagandha's efficacy in reducing stress and anxiety, the specific combination and relative amounts of powder versus extracts in this product make it difficult to precisely gauge its overall effectiveness.
The Good
May help reduce stress and anxiety.
May improve sleep quality.
Supports adrenal function.
The Bad
Potential for gastrointestinal upset, including nausea.
May interact with sedatives, thyroid medications, and blood thinners.
Not recommended during pregnancy or breastfeeding without medical supervision.
Is it for you?
Best For: Individuals experiencing stress, those seeking mood support, general well-being
Skip If: You are pregnant or breastfeeding, have autoimmune conditions, or are on immunosuppressants.
Ingredients Analysis
How to Use
Typically 1-2 capsules daily with meals, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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