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Organic Pea Protein, Organic Hemp Protein

Organic Pea Protein, Organic Hemp Protein

LIVE GOOD

#Protein Powder
68
Safety75
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines organic pea and hemp protein with a blend of added vitamins and minerals. While it provides a source of protein and micronutrients, the protein content is moderate, the carbohydrate level is high, and bioavailability of some ingredients may be suboptimal.

The Good

Offers a plant-based source of protein suitable for vegetarians and vegans.

Provides a range of essential vitamins and minerals.

Includes a substantial dose of Vitamin C (as Acerola Cherry Juice Powder).

The Bad

High carbohydrate content (20g per serving) may not be suitable for those on low-carb diets.

Relatively low protein content (20g per serving) compared to dedicated protein supplements.

Contains saturated fat (1.35g per serving), which may be a concern for individuals monitoring their fat intake.

Is it for you?

Best For: Vegans, vegetarians, individuals seeking plant-based protein, muscle recovery

Skip If: You have allergies to pea or hemp, or specific dietary restrictions

Ingredients Analysis

Saturated Fat

1.35 g

Trans Fat

0 g

Total Carbohydrates

20 g

Dietary Fiber

1 g

Vitamin A (as Beta Carotene)

500 mcg RAE

Vitamin C (as Acerola Cherry Juice Powder)

90 mg

Vitamin D3 (from Lichen)

20 mcg

Vitamin E (as d-Alpha Tocopheryl Succinate)

20 mg

Thiamin (as Thiamine Mononitrate)

2 mg

Riboflavin

2 mg

Niacin (as Niacinamide)

10 mg

Vitamin B6 (as Pyridoxine HCl)

10 mcg

Folate (as 200mcg L-Methylfolate Calcium Folate)

333 mcg DFE

Vitamin B12 (as Methylcobalamin)

100 mcg

Biotin

5 mcg

Pantothenic Acid (as D-Calcium Pantothenate)

5 mg

Calcium (as Dicalcium Phosphate)

2 mg

Iron

105 mg

Phosphorus (as Dicalcium Phosphate)

55 mg

Magnesium (as Magnesium Glycinate)

70 mg

Zinc (as Zinc Citrate)

11 mg

Potassium (as Potassium Iodide)

100 mcg

Selenium

70 mcg

Sodium

11 mg

Organic Pea Protein, Organic Hemp Protein

25.625 g

How to Use

Mix one scoop with 8-12 oz of water, milk, or your favorite beverage. Shake well until dissolved.

Frequency:

Daily

Best Time:

Anytime

When:

Post-workout or between meals

Who Should Use This

Best For:

Vegans, vegetarians, individuals seeking plant-based protein, muscle recovery

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