Organic Plant-Protein Powder Strawberry
22 Days Nutrition
Overview
The 22 Days Nutrition Organic Plant-Protein Powder offers a good amount of protein per serving from a blend of organic sources. While pea protein is well-researched for muscle support, the overall effectiveness of the blend in terms of specific contributions from flaxseed and sacha inchi for muscle building is less clear, as their primary benefits lie elsewhere.
The Good
Certified USDA Organic, ensuring high quality and purity.
Vegan, Gluten-Free, Non-GMO, Soy-Free, and Dairy-Free, catering to various dietary needs.
Offers 16g of plant-based protein per serving for muscle support.
The Bad
Lack of specific breakdown for each protein source within the 'Organic Vegan Protein Blend' (23.5g total blend) makes precise protein quality assessment challenging.
Processed in a facility that also processes common allergens, posing a risk for individuals with severe allergies.
Contains 'organic Strawberry flavor' and 'organic Red Beet' which are primarily for taste and color and do not contribute significant nutritional benefits beyond the main protein sources.
Is it for you?
Best For: Individuals seeking plant-based protein, vegans, those focused on muscle building and recovery
Skip If: You have specific allergies to plant proteins or require detailed ingredient transparency before use
Ingredients Analysis
How to Use
Mix one scoop with 8-12 oz of water or your preferred beverage. Shake well until dissolved.
Daily
Post-workout or anytime
Mixed with water or beverage
