Organic Plant-Protein Powder Vanilla
22 Days Nutrition
Overview
The 22 Days Nutrition Organic Plant-Protein Powder offers a well-formulated blend of plant proteins with additional beneficial ingredients like flaxseed and sacha inchi. The 16g of protein per serving is a good amount for general daily supplementation and recovery, especially when combined with other protein sources throughout the day. While the primary protein sources (pea and sacha inchi) contribute to a complete amino acid profile, the specific amounts of individual protein sources within the 'Organic Vegan Protein Blend' are not fully itemized, making it difficult to assess optimal dosing for each component.
The Good
High-Quality Plant Protein Source: Utilizes organic pea protein and provides a good protein yield (16g per serving).
Comprehensive Plant Blend: Incorporates flaxseed and sacha inchi, adding beneficial omega-3 fatty acids, fiber, and antioxidants.
Allergen-Friendly (Dairy/Soy-Free): Excellent choice for individuals with common dairy or soy allergies.
The Bad
Proprietary Protein Blend: The specific ratio of protein sources within the "Organic Vegan Protein Blend" is not disclosed, hindering precise dosing assessment.
Potential for Cross-Contamination: Processed in a facility that handles common allergens, which may be a concern for highly sensitive individuals.
Taste and Texture Subjectivity: Plant-based proteins can have a distinct taste and texture that some may find less palatable than whey.
Is it for you?
Best For: Vegans, vegetarians, athletes, individuals seeking plant-based protein, those with dairy allergies
Skip If: You have specific allergies to listed plant ingredients or prefer animal-based protein.
Ingredients Analysis
How to Use
Mix one scoop with 8-12 oz of water, plant-based milk, or your favorite beverage. Shake well until dissolved.
Daily
Anytime
Post-workout or between meals
Who Should Use This
Best For:
Similar Products
Recommended Articles
Best Antioxidant Ingredients Explained
Vitamins C and E, selenium, and beta-carotene are key effective ingredients in antioxidant supplements, offering varied health benefits.
Top Bioavailable Protein Powders: A Buyer’s Guide
Bioavailability in protein powders is key for muscle synthesis, with whey protein leading at a 70-80% rate.
Boost Vitamin D: Foods, Supplements & Benefits
Increase vitamin D through fatty fish, fortified foods, supplements, and understanding its health benefits and recommended intake.
Best Ingredients for Hormonal Balance
Foods rich in phytoestrogens, certain nutrients, and dietary strategies can significantly improve hormonal balance.