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Organic Plant-Protein Powder Vanilla

Organic Plant-Protein Powder Vanilla

22 Days Nutrition

#Protein Powder
83
Safety90
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This plant-based protein powder offers a good protein quantity per serving from a blend of well-regarded plant sources. The combination of pea protein, flaxseed, and sacha inchi provides a more complete amino acid profile than single plant proteins and adds additional health benefits such as cardiovascular support and anti-inflammatory properties. However, specific doses of each protein source within the 'Organic Vegan Protein Blend' are not fully itemized, making it difficult to assess optimal individual ingredient efficacy within the blend beyond the total protein count.

The Good

Organic and Plant-Based Protein: Suitable for vegans and those seeking clean label products.

Good Protein Content: 16g per serving supports muscle growth and recovery.

Comprehensive Protein Blend: Pea protein, flaxseed, and sacha inchi offer a diverse amino acid profile.

The Bad

Proprietary Blend Limits Transparency: Exact ratios of pea protein, flaxseed, and sacha inchi within the 'Organic Vegan Protein Blend' are not disclosed, preventing full assessment of individual ingredient dosage efficacy.

Potential for Cross-Contamination: Processed in a facility that also handles milk, soy, egg, wheat, and tree nuts, which could be a concern for individuals with severe allergies.

Moderate Sodium Content: 140mg per serving is higher than some other protein powders.

Is it for you?

Best For: Vegans, vegetarians, athletes, individuals seeking plant-based protein

Skip If: You have allergies to specific plant proteins (e.g., pea, rice)

Ingredients Analysis

Calories From Fat

25 {Calories}

Total Carbohydrates

5 g

Dietary Fiber

2 g

Sugar

1 g

Calcium

50 mg

Iron

2 mg

Sodium

140 mg

Organic Vegan Protein Blend

23.7 g

Organic Pea Protein

Organic Flaxseed

Organic Sacha Inchi

How to Use

Mix one scoop with water, plant-based milk, or blend into a smoothie.

Frequency:

Daily

Best Time:

Anytime

When:

Post-workout or as a meal supplement

Who Should Use This

Best For:

Vegans, vegetarians, athletes, individuals seeking plant-based protein

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