organic plant protein vanilla
plnt
Overview
The PLNT Organic Plant Protein offers a well-rounded plant-based protein blend with a substantial 25g of protein per serving, promoting muscle repair and growth. The blend of various plant proteins ensures a more complete amino acid profile than single-source plant proteins, with advertised levels of EAAs and BCAAs. The inclusion of flax and chia seeds adds beneficial fiber and omega-3s, further enhancing its nutritional value, though the precise amounts of each protein source are not disclosed.
The Good
High Protein Content (25g per serving)
Comprehensive Plant Protein Blend for a complete amino acid profile
Rich in Essential Amino Acids (EAAs) and Branched-Chain Amino Acids (BCAAs)
The Bad
No specific breakdown of individual protein amounts in the blend
Contains faba bean, posing a risk for individuals with G6PD deficiency
Taste and texture can be subjective for plant-based proteins
Is it for you?
Best For: Vegans, vegetarians, individuals with dairy sensitivities, athletes, fitness enthusiasts, those seeking protein supplementation
Skip If: You have allergies to specific plant protein sources (e.g., pea, rice) or a medical condition requiring dietary restrictions.
Ingredients Analysis
Saturated Fat
1.5 gTrans Fat
0 gCholesterol
0 mgSodium
340 mgIncludes 0g Added Sugars
0 nullVitamin D
0 mcgCalcium
40 mgIron
8 mgPotassium
60 mgAlanine
1080 mgArginine
1200 mgAspartic Acid
2110 mgCystine
520 mgGlutamic Acid
2 mgGlycine
690 mgHistidine
890 mgIsoleucine
1200 mgLeucine
2060 mgLysine
1160 mgMethionine
330 mgPhenylalanine
1160 mgProline
1330 mgSerine
890 mgThreonine
220 mgTryptophan
720 mgValine
1330 mgHow to Use
Mix one scoop with 8-12 oz of your preferred beverage. Shake well until dissolved.
Daily
Post-workout, Anytime
Mixed with water, milk, or in a smoothie
Who Should Use This
Best For:
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