ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
ORGANIC PROTEIN PLANT-BASED NUTRITIONAL SHAKE CREAMY CHOCOLATE FUDGE

ORGANIC PROTEIN PLANT-BASED NUTRITIONAL SHAKE CREAMY CHOCOLATE FUDGE

NBL NATURAL

#Protein Powder
68
Safety75
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This organic plant-based protein shake offers a convenient source of vegan protein and dietary fiber, along with a blend of greens. However, the use of a proprietary blend makes it difficult to assess the specific dosages and effectiveness of the individual ingredients within the 'Organic Protein & Greens Blend.'

The Good

Provides 22g of plant-based protein per serving, contributing to muscle growth and satiety.

Each serving contains 5g of dietary fiber, supporting digestive health.

Zero added sugars, which can be beneficial for those monitoring their sugar intake.

The Bad

Proprietary blend obscures individual ingredient dosages, making it difficult to assess efficacy.

Contains saturated fats at 13% DV, which may be a concern for some individuals.

Relatively low in potassium (3% DV) compared to recommended daily intake.

Is it for you?

Best For: Vegans, vegetarians, individuals seeking plant-based protein, those with dairy sensitivities, athletes, fitness enthusiasts

Skip If: You have allergies to specific plant proteins (e.g., pea, rice), or if you prefer animal-based protein.

Ingredients Analysis

Saturated Fat

2.5 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

15 mg

Total Carbohydrates

9 g

Dietary Fiber

5 g

Includes 0g Added Sugars

0 g

Includes 0g Alcohols

0 g

Vitamin B6

8 mcg

Iron

7.2 mg

Potassium

150 mg

Alcohol

0 g

Sugar

0 g

Alcohol

0 g

Calories from fat

0.85 g

Carbohydrate

4 g

Fat

9 g

Organic Protein & Greens Blend

30.42 g

Organic Pea Protein

0 g

Organic Brown Rice Protein

0 g

Organic Coconut Palm Sugar

0 g

Organic Chia Seed

0 g

Sodium Citrate

0 g

Tricalcium Phosphate

0 g

Organic Alfalfa Grass

0 g

Organic Spinach

0 g

Organic Broccoli

0 g

Organic Kale

0 g

Organic Flaxseed

0 g

Organic Blue Berry

0 g

Organic Raspberry

0 g

Organic Beet Root

0 g

Organic Carrot

0 g

Organic Spirulina

0 g

Organic Stevia Leaf Extract

0 g

Organic Monk Fruit Extract

0 g

Raw Cacao

0 g

How to Use

Mix one scoop with 8-12 oz of water or your preferred beverage. Shake well until dissolved.

Frequency:

Daily

Best Time:

Anytime

When:

Between meals, post-workout, or as a meal replacement

Who Should Use This

Best For:

Vegans, vegetarians, individuals seeking plant-based protein, those with dairy sensitivities, athletes, fitness enthusiasts

Recommended Articles

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Immune Supplements & Pregnancy Safety 2025

Immune Supplements & Pregnancy Safety 2025

The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Optimal BCAA Ratios for Muscle Recovery

Optimal BCAA Ratios for Muscle Recovery

The optimal BCAA ratio for muscle recovery and growth is 2:1:1 (leucine:isoleucine:valine), enhancing protein synthesis and reducing soreness.