

Organic Smooth Move Peppermint
Traditional Medicinals
Overview
Organic Smooth Move Peppermint is generally effective for occasional constipation due to its primary ingredient, senna leaf, which is a well-established stimulant laxative. The 1080 mg of Organic Senna is a sufficient dose to produce a laxative effect. However, the exact contribution of the proprietary blend ingredients (peppermint, licorice, fennel) to the product's primary function is more for flavor and minor digestive comfort than significant laxative action.
The Good
Effective stimulant laxative for occasional constipation relief.
Acts relatively quickly, typically within 6-12 hours.
Organic certification ensures a product free from synthetic pesticides and fertilizers.
The Bad
Not suitable for long-term or daily use due to potential for laxative dependency and 'lazy bowel' syndrome.
May cause abdominal cramping, pain, or discomfort due to the stimulant action of senna.
Risk of electrolyte imbalance (especially potassium depletion) with overuse.
Is it for you?
Best For: Individuals experiencing occasional constipation, those seeking a natural laxative
Skip If: You have chronic constipation, abdominal pain, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Steep one tea bag in 8 oz of hot water for 10-15 minutes. Drink before bedtime.
As needed
Evening
Before bed
Who Should Use This
Best For:
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