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Organic Smooth Move Peppermint

Organic Smooth Move Peppermint

Traditional Medicinals

#Fiber
75
Safety70
Efficacy80
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

Organic Smooth Move Peppermint is generally effective for occasional constipation due to its primary ingredient, senna leaf, which is a well-established stimulant laxative. The 1080 mg of Organic Senna is a sufficient dose to produce a laxative effect. However, the exact contribution of the proprietary blend ingredients (peppermint, licorice, fennel) to the product's primary function is more for flavor and minor digestive comfort than significant laxative action.

The Good

Effective stimulant laxative for occasional constipation relief.

Acts relatively quickly, typically within 6-12 hours.

Organic certification ensures a product free from synthetic pesticides and fertilizers.

The Bad

Not suitable for long-term or daily use due to potential for laxative dependency and 'lazy bowel' syndrome.

May cause abdominal cramping, pain, or discomfort due to the stimulant action of senna.

Risk of electrolyte imbalance (especially potassium depletion) with overuse.

Is it for you?

Best For: Individuals experiencing occasional constipation, those seeking a natural laxative

Skip If: You have chronic constipation, abdominal pain, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

All Herbal Ingredients

Organic Senna

1080 mg

Proprietary Blend (Herb/Botanical)

920 mg

Peppermint

Organic Licorice

Organic Fennel

How to Use

Steep one tea bag in 8 oz of hot water for 10-15 minutes. Drink before bedtime.

Frequency:

As needed

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals experiencing occasional constipation, those seeking a natural laxative

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